Flow & Glow

Flow & Glow

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow & Glow, Health/Beauty, Cairo.

Enjoy practicing a variety of Yoga classes for all levels in an open-air roof in Maadi and an indoor studio in New Cairo (ladies only)💜

New Cairo Pin:
https://maps.app.goo.gl/oCRTJdzuyBtp53w66
Maadi Pin:
https://maps.app.goo.gl/A4Y713tnzJHd2cRi7

Photos from Flow & Glow's post 31/07/2026

Welcome to August 🤍
Another month of movement, meaningful connections, and showing up for yourself. See you at the studio.

Photos from Flow & Glow's post 01/07/2026

🌿July Schedule is Here! 🤍 A new month, new energy, and a fresh schedule.
Looking forward to another beautiful month together! ✨

Photos from Flow & Glow's post 30/06/2026

July schedule is here 🪻
A new month, new energy, and a fresh month..🌿
جدول شهر يوليو...كلاسات جديدة في انتظارك 💜

Photos from Flow & Glow's post 23/06/2026

A stronger, healthier you starts here. 💜
Join our 4-Week Postpartum Fitness & Wellbeing Challenge and rebuild strength, boost energy, and reconnect with your body.
👶 For moms 2+ months postpartum
📩 DM us to reserve your spot.

لأنك تستحقي تهتمي بنفسك كمان. 💜
انضمي لتحدي اللياقة والصحة بعد الولادة لمدة 4 أسابيع واستعيدي قوتك وطاقتك خطوة بخطوة.
👶 مناسب للأمهات بعد الولادة بشهرين أو أكثر
📩 ابعتي لنا لحجز مكانك. 🤍

15/06/2026

🧘‍♀️Your Thursday reset starts here.

Gentle Hatha Yoga with
"Alyaa Hemdan"🤍

ساعة واحدة لنفسك ممكن تغير شكل يومك كله.

🗓️ Every Thursday | 7:30 PM

14/06/2026

🤍 Every stage of your pregnancy deserves support.

في Flow & Glow بنكون معاكي خطوة بخطوة خلال رحلة الحمل، علشان تساعدي جسمك يتأقلم مع التغيرات وتخففي من الـ back pain بطريقة آمنة ومريحة.

✨لأن كل مرحلة من رحلتك تستحق رعاية، حركة، وراحة أكتر.

📍 New Cairo
مبنى ٣٢ - البنفسج ٧ - محور محمد نجيب - التجمع الأول

📍 Maadi
المعادي - تقسيم اللاسلكي - عمارة ٤ ب/٣ شارع سيد داود

11/06/2026

ساعة واحدة لنفسك ممكن تغير مود يوم كامل.
Because self-care isn't a luxury, it's a necessity. 💜

📍 New Cairo
مبنى ٣٢- البنفسج ٧ - محور محمد نجيب- التجمع الاول
📍Maadi
المعادي - تقسيم اللاسلكي- عمارة ٤ب٣ شارع سيد داوود

08/06/2026

Dear mama-to-be 💜
مش لازم تفضلي طول الوقت قوية.
بس مهم تفضلي مهتمة بنفسك.
Prenatal Fitness sessions designed to support you through every stage of pregnancy.

📍 New Cairo
مبنى ٣٢- البنفسج ٧ - محور محمد نجيب- التجمع الاول
📍Maadi
المعادي - تقسيم اللاسلكي- عمارة ٤ب٣ شارع سيد داوود

Photos from Flow & Glow's post 03/06/2026

Whether you’re expecting, recovering, building strength, or simply looking to move and feel better, Coach Radwa has a class for you.

DM us to book your spot. 💜

Photos from Flow & Glow's post 31/05/2026

☀️ June is here, bringing longer days, lighter energy, and a fresh chance to move for you.

Our new schedule is live; a month of strength, support, and mindful movement, wherever you are in your journey 🤍

Women only • New Cairo
DM to book your spot 💌

🌿☀️✨💛

Want your business to be the top-listed Beauty Salon in Cairo?
Click here to claim your Sponsored Listing.

Category

Telephone

Website

Address


Cairo
29.973789327719203,31.286687106215474

Alerts

Be the first to know and let us send you an email when Flow & Glow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Cairo.