Evelynn C

Not just to be beautiful its to be beautiful and healthy
here is some tips....

Looking for skincare with more than just beauty benefits? Try essential oils Skincare is self-care.

This is for all the men out there

Beauty and wellness know no gender. Men must learn to self-care To market any sort of self-care to men, many companies harp on an idea of extreme masculinity.

Student founded Exclusive Beauty Salon promotes self-care and Black culture through hair services (thumbs up)

Student-founded Exclusive Beauty Salon promotes self-care and Black culture through hair services The Exclusive Beauty Salon co-founders have extended their self-taught talents to the Black community at Barnard and Columbia.

Start to be happy! Good vibs...



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Start to be happy! Good vibs...



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Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds. It has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision

Vitamin A can be found in two principal forms in foods:

1) Retinol, the form of vitamin A absorbed when eating animal food sources. the vitamin is found in tissues in a form of retinyl ester.

2) The carotenes (the term carotene also carotin, from the Latin carota “carrot” is used for many related unsaturated hydrocarbon substances which are synthesized by plants but in general cannot be made by animal)

Deficiency

Vitamin A deficiency can occur as either a primary or a secondary deficiency:

1) A primary vitamin A deficiency occurs among children and adults who do not consume an adequate intake of provitamin A carotenoids from fruits and vegetables or preformed vitamin A from animal and dairy products

2) Secondary vitamin A deficiency is associated with chronic malabsorption of lipids, impaired bile production and release, and chronic exposure to oxidants, such as cigarette smoke, and chronic alcoholism

Source and functions

Vitamin A is found in: vegetables, meat, fruits and its crucial for: Vision, Gene transcription, Immune function, Bone metabolism, Skin and cellular health, Teeth and more…



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Argan oil also called the golden oil, made from the kernels (the fruit/nut) of argan tree. It has been used for centuries for healing and beauty. The oil is expressed from the seeds of the argan tree, native to an area in southwestern Morocco. its involves removing the thick peel and fleshy pulp of the argan fruit and then cracking the nut by hand to obtain the oil-rich kernels inside.

It keeps your skin young and luminous Due to its high levels of Vitamin E, antioxidants and fatty acids. These nutrients naturally nourish the skin, repairing damage that inevitably comes with aging and sun exposure, restoring elasticity and possibly preventing wrinkles By deeply moisturizing the skin without leaving it greasy or irritating it like chemical products can, argan oil gives your face a natural, youthful glow.