SoundAtaraxia

Yoga + Sound Journey
Saturday 17 October · 17:00–19:00
Parque La Pulgosa, Albacete

With Yanira from TerraYoga Wellness, we will move, breathe and make space for a sound journey shaped by therapeutic bowls, gongs and presence.

€35 · Booking with Yanira on WhatsApp: +34 601 802 679

Yoga + Viaje Sonoro
Sábado 17 de octubre · 17:00–19:00
Parque La Pulgosa, Albacete

Junto a Yanira, de TerraYoga Wellness, nos moveremos, respiraremos y abriremos espacio a un viaje sonoro tejido con cuencos terapéuticos, gongs y presencia.

35 € · Reservas con Yanira por WhatsApp: +34 601 802 679

Yoga + Voyage sonore
Samedi 17 octobre · 17 h–19 h
Parque La Pulgosa, Albacete

Avec Yanira de TerraYoga Wellness, nous bougerons, respirerons et laisserons place à un voyage sonore porté par les bols thérapeutiques, les gongs et la présence.

35 € · Réservations auprès de Yanira sur WhatsApp : +34 601 802 679

ES 🇪🇸
Un pequeño espacio para volver a ti. Health me up! es mi carta semanal: una práctica sencilla, inspiración sobre sonido y tacto, y noticias de talleres y retiros.
En esta edición: una pausa de dos minutos, la agenda de octubre y un vistazo a 2027.
Suscríbete en soundataraxia.eu/newsletter. Puedes darte de baja en cualquier momento.

EN 🇬🇧
A little space to come back to yourself. Health me up! is my weekly letter: a simple practice, inspiration through sound and touch, and news of workshops and retreats.
This edition brings a two-minute pause, the October diary and a quiet look ahead to 2027.
Subscribe at soundataraxia.eu/newsletter. You can unsubscribe at any time.

FR 🇫🇷
Un petit espace pour revenir à vous. Health me up! est ma lettre hebdomadaire : une pratique simple, de l’inspiration autour du son et du toucher, et les nouvelles des ateliers et retraites.
Dans cette édition : une pause de deux minutes, l’agenda d’octobre et un aperçu de 2027.
Inscrivez-vous sur soundataraxia.eu/newsletter. Vous pouvez vous désinscrire à tout moment.

Franita · SoundAtaraxia

The next Soundataraxia dates are taking shape.

17 October — Yoga + Sound Journey, Albacete
21 October — KUKUI Self-Love, Málaga
14–19 June 2027 — Restreat, Alicante

Details and booking links are on soundataraxia.eu

Las próximas fechas de Soundataraxia ya están tomando forma.

17 de octubre — Yoga + Viaje Sonoro, Albacete
21 de octubre — KUKUI Self-Love, Málaga
14–19 de junio de 2027 — Restreat, Alicante

Detalles y reservas en soundataraxia.eu

Les prochaines dates Soundataraxia prennent forme.

17 octobre — Yoga + Voyage sonore, Albacete
21 octobre — KUKUI Self-Love, Málaga
14–19 juin 2027 — Restreat, Alicante

Informations et réservations sur soundataraxia.eu

Soundataraxia has a new home.

For more than twenty years, my work has evolved through sound, vibration, touch and presence. The new website finally gives each part of that work its own place.

Sessions, FloatAtaraxia, bodywork, KUKUI, retreats, collaborations and bespoke work for private clients, leaders and teams.

Same depth. Clearer direction. A visual language that feels more like me.

soundataraxia.eu

Soundataraxia estrena casa.

Después de más de veinte años de práctica, necesitaba un espacio que reuniera mi trabajo tal y como es hoy: sonido, vibración, tacto y presencia.

Sesiones individuales, FloatAtaraxia, trabajo corporal, KUKUI, retiros, colaboraciones y propuestas a medida para clientes privados, líderes y equipos.

La misma esencia. Más claridad. Una imagen más fiel a mi manera de trabajar.

soundataraxia.eu

Soundataraxia fait peau neuve.

Après plus de vingt ans de pratique, il était temps que le site raconte mieux ce que je propose aujourd’hui : le son, les vibrations, le toucher et la présence.

Vous y trouverez les séances individuelles, FloatAtaraxia, le travail corporel, KUKUI, les retraites, les collaborations et les accompagnements sur mesure pour une clientèle privée, des dirigeants et des équipes.

Le fond reste le même. La forme devient plus lisible, plus juste, plus proche de mon travail.

soundataraxia.eu

🇪🇸
🌿 YOGA + VIAJE SONORO 🌿
Muévete · Respira · Siente

Una experiencia de dos horas para volver al cuerpo, conectar con la respiración y regalarte un espacio de presencia y calma.

Comenzaremos con una práctica de yoga y movimiento consciente, guiada por Yanira de TerraYoga Wellness, para despertar el cuerpo, movilizar la energía y conectar con la respiración.

Después, Franita de SoundAtaraxia te acompañará en un viaje sonoro profundamente relajante, a través de las vibraciones de cuencos tibetanos, gong, tambor oceánico y carillones.

Una experiencia para soltar, escuchar, sentir y simplemente estar.

🌱 Sábado 17 de octubre · 17:00 h
📍 Parque La Pulgosa, Albacete
⏳ 2 horas
💫 35 € por persona
📲 Reservas: Yanira 601 802 679

No necesitas experiencia previa. Solo venir como estás.



🇬🇧
🌿 YOGA + SOUND JOURNEY 🌿
Move · Breathe · Feel

A two-hour experience to reconnect with your body, your breath and yourself, creating space for presence, movement and deep relaxation.

We will begin with a conscious yoga and movement practice, guided by Yanira from TerraYoga Wellness, awakening the body, moving energy and connecting with the breath.

Then, Franita from SoundAtaraxia will guide you into a deeply relaxing sound journey, surrounded by the vibrations of Tibetan singing bowls, gong, ocean drum and chimes.

A space to slow down, let go, listen, feel and simply be.

🌱 Saturday 17 October · 5:00 PM
📍 La Pulgosa Park, Albacete
⏳ 2 hours
💫 €35 per person
📲 Bookings: Yanira +34 601 802 679

No previous experience needed. Just come as you are.

SOULFUL ART — Paint. Breathe. Express.

A 4-hour creative workshop blending art, mindfulness and connection, hosted at Bungalow Marbella, a beachfront space on Paseo Marítimo.

WHEN: 8 August, from 12:00–16:00
WHERE: Bungalow Marbella, Paseo Marítimo, Marbella
PRICE: €99 per person (optional brunch after, +€20)

THE EXPERIENCE
A guided journey through painting, meditation and sound healing, designed to nourish creativity, body and soul. No experience necessary, open to beginner, intermediate and advanced levels alike.

THE JOURNEY
12:00–12:30 — Introduction: welcome, intentions and an overview of the day
12:30–13:45 — Painting class: techniques, composition, colour and texture; create your own piece
13:45–14:00 — Break: included drink and a moment to relax
14:00–14:45 — Meditation & sound healing: breathwork, meditation, deep relaxation — let go and reset
15:00–16:00 — Intuitive painting: paint from intuition, express freely, no rules — with an optional sharing circle

INCLUDED: 4-hour workshop, all art materials, 1 non-alcoholic drink, meditation and sound healing, a special gift, and you keep your artwork.

Hosted by Franita and Magdalena — small, inspiring groups in a beautiful beachfront setting to create, relax and reconnect.

Come as you are. Leave inspired.
Limited spots

**SOULFUL ART — Paint. Breathe. Express.**

A 4-hour creative workshop blending art, mindfulness and connection, hosted at Bungalow Marbella, a beachfront space on Paseo Marítimo.

**When:** 8 August, from 12:00–16:00
**Where:** Bungalow Marbella, Paseo Marítimo, Marbella
**Price:** €99 per person (optional brunch after, +€20)

**The experience:**
A guided journey through painting, meditation and sound healing, designed to nourish creativity, body and soul. No experience necessary, open to beginner, intermediate and advanced levels alike.

**The journey:**
- **12:00–12:30 — Introduction:** welcome, intentions and an overview of the day
- **12:30–13:45 — Painting class:** techniques, composition, colour and texture; create your own piece
- **13:45–14:00 — Break:** included drink and a moment to relax
- **14:00–14:55 — Meditation & sound healing:** creative breathing technique, meditation, deep relaxation — let go and reset
- **15:00–16:00 — Intuitive painting:** paint from intuition, express freely, no rules — with an optional sharing circle

**Included:** 4-hour workshop, all art materials, 1 non-alcoholic drink, meditation and sound healing, a special gift, and you keep your artwork.

**Hosted by** Franita and Magdalena — small, inspiring groups in a beautiful beachfront setting to create, relax and reconnect.

*Come as you are. Leave inspired.*
Limited spots — booking via QR code.