Alleve Health
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alleve Health, Health spa, 481 Great Western Road, Aberdeen.
Alleve is a wellness space offering float therapy in spacious flotation rooms, hot Finnish saunas, and refreshing cold plunge baths to help you relax, reset, and recharge.
Sometimes the best reset isn’t scrolling, it’s stepping away.
The sauna followed by the cold plunge brings your attention back to the present. Your breathing slows, your mind clears and everything else fades into the background.
Whether you’re looking to recover after training, reduce stress, ease aches or simply recharge, you’ll walk out feeling focused, refreshed and ready for whatever comes next.
📍 Alleve Aberdeen
30/06/2026
New to contrast therapy? Here’s why people get a little obsessed. 🔥❄️
Start by warming up in the sauna until your muscles relax and the tension starts to melt away. Then step into the cold plunge for an invigorating finish that leaves you feeling refreshed and re-energised.
Everyone comes for their own reason. Some want better sleep. Some are easing tired, achy muscles after training. Others simply want 50 minutes in a private room where no one needs anything from them.
📍 Alleve Aberdeen
A weekend well spent isn’t always the busiest.
Sometimes it’s slowing down, taking a breath and giving your mind and body the chance to recover.
Whatever your plans this weekend, don’t forget to make a little time for yourself. 🤍
Some days it’s easy to quiet your mind.
Other days, your thoughts keep racing.
That’s okay.
Wellness isn’t about getting it right every time—it’s about creating space to slow down, breathe and come back to yourself, again and again.
We spend so much of our day connected.
Messages. Emails. Notifications. Endless scrolling.
For one hour, there’s none of that. Just you.
When was the last time that happened?
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Address
481 Great Western Road
Aberdeen
AB106NN
