Beauty Botanik

Puppy massage add on....Just ask and Loulou can stand on your back and warm you up before I start 😅😆🤦🏻‍♀️

August has been full of adventure. Lots of walks with the family, exploring new places and being out in nature. This photo was taken in the Lake district, it's so peaceful and the surrounding natural beauty was breath taking. X

Pretty pink nails for a pretty lady... 🩷

Waverly abbey today, another great place for a walk and explore. Beautuful in the sunshine. X

Selfie by the lake at Virginia water....One of my fave places to go for a walk and a coffee... I love sitting and watching all the people go by and all the pups having the best time in the water. X

It can be really hard to go at a slower pace when society and our own created environments are in a hightened state of stress and pressure. A constant need to rush, finish tasks, recieve information, to then start all over again the next day. When we are able to slow down, tuning into our senses, we can appreciate little pockets of joy that would normally pass us by. These pockets of joy are small but have a big impact on our wellbeing.

Pockets of joy could be.... Watching the way the clouds move, how the sunshine feels on your face, your first morning sip of your favourite drink, having a walk in nature and taking in all the smells, listening to a favourite song and noticing how it makes you feel.

Small little things that can seem silly, but these small moments of focus, can slow us down, connect us to ourselves and the natural world, bringing peace, appreciation, compassion, inspiration, joy and so much more x

A few holiday pics...Camping is..Muddy feet, brushing teeth in a field, sitting round a campfire and watching the sun go down x

Summer holiday...More photos to come x