Total Recovery - Old Basing

LAST week of outdoor Pilates Classes 🌳

We have been so blessed with the weather for our summer Pilates classes and it been fantastic to see everyone enjoying movement, fresh air and the beautiful outdoor setting.

Our Pilates classes are open to everyone, whether you currently attend, have joined us before, or have never tried Pilates, you’re very welcome.

📍Class locations:

🌳 Morning classes - Old Basing Recreation Ground

⛪ Mondays at 7pm - Parish Rooms, St Mary’s Church, Old Basing

💪 Wednesdays at 6pm - Momentum Gym, Armstrong Road

🔗 Booking link in the comments 👇

🌟NEW TERM 🌟

Updated- 25th August

We have the following availability for Pilates Classes from September;

Monday 6pm- 1 Space
Monday 7pm - FULL

The classes will run from the 7th of September to the 19th of October 2026 inclusive.

It is £58 (7 week term) OR £10 per class on a PAYG basis - booking will open on 1st of September.

The classes are allocated on a first come first serve basis.

📅 Appointments available THIS WEEK!!

Whether you’re managing a niggling injury, returning to sport, or simply looking to improve your movement and recovery, we offer:

🏃‍♀️ Sports Massage
🔎 Injury Assessment
💪 Injury Rehabilitation

Book your session today!

📩 Get in touch to secure your appointment.

📅 Appointments available NEXT WEEK!!

Whether you’re managing a niggling injury, returning to sport, or simply looking to improve your movement and recovery, we offer:

🏃‍♀️ Sports Massage
🔎 Injury Assessment
💪 Injury Rehabilitation

Book your session today!

📩 Get in touch to secure your appointment.

Appointments left for August!

Booking link in comments.

Have a good week ☀️

All Pilates emails have now been sent. Please contact us if you haven’t received one please let us know!!

🔔 Reminder 🔔

Wednesdays at 6pm classes will be held at Momentum Gym on Armstrong Road.

There is plenty of parking, and the upstairs studio is air-conditioned

✨ Summer Pilates Classes are NOW RUNNING✨

We started our summer Pilates classes last week and it was fantastic to see everyone enjoying movement, fresh air and the beautiful outdoor setting.

Exercising outside offers more than just physical benefits, spending time in green spaces can help calm the nervous system, reduce stress and create a greater sense of wellbeing while you move.

Our Pilates classes are open to everyone, whether you currently attend, have joined us before, or have never tried Pilates, you’re very welcome.

📍Class locations:

🌳 Morning classes - Old Basing Recreation Ground

⛪ Mondays at 7pm - Parish Rooms, St Mary’s Church, Old Basing

💪 Wednesdays at 6pm - Momentum Gym, Armstrong Road

🔗 Booking link in the comments 👇