Bodyscape Health Club
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No Contract - No Joining Fee
09/10/2026
π MEET THE PERSONAL TRAINING TEAM
Next up, meet Mags!
ποΈ Master Trainer
πͺ Sports Therapist
β±οΈ 18+ Years of Experience
πΈ Women's Health & Menopause Support
β‘ Sports Performance & Recovery
With over 18 years of experience as a Sports Therapist and Master Trainer, Mags brings a wealth of knowledge in fitness, sports performance and recovery.
Having worked with a wide range of athletes, Mags has developed a strong understanding of helping individuals improve their performance, strength and overall wellbeing.
She also has a particular passion for supporting women through menopause and beyond, tailoring her approach to help them stay active, strong and confident.
Mags combines her years of experience with a supportive, individual approach, helping clients work towards their health and fitness goals. πͺ
π Interested in Personal Training with Mags? Speak to a member of the Bodyscape team to find out
π₯ 10-Round Engine Builder
10 Rounds For Time
π 200m Run
ποΈ 15 Sumo KB Deadlift High Pulls
πͺ 10 KB Clean & Jerks (each arm)
π€Έ 5 Pull-Ups
A full-body conditioning workout combining running, kettlebell strength and upper-body pulling.
The 200m run will keep the heart rate high, while the kettlebell work challenges your grip, legs, shoulders and core.
Pacing is key: aim to stay consistent across all 10 rounds rather than going all-out early. Keep the transitions quick and focus on maintaining good movement quality as fatigue builds.
07/10/2026
π MEET THE PERSONAL TRAINING TEAM
Next up, meet James!
ποΈ Personal Trainer
β±οΈ 10+ Yearsβ Experience
πͺ Strength & Fitness
π₯ Exercise & Nutrition Coaching
James has over 10 years of experience in the fitness industry, helping hundreds of clients both in the gym and online achieve great results.
From becoming stronger and fitter to feeling more confident, James focuses on taking away the fear of the gym and making training a more enjoyable and welcoming experience.
His approach is individualised, building exercise and nutrition programmes around each clientβs needs and lifestyle, with a focus on achieving results that are realistic and sustainable long term. πͺ
π Interested in Personal Training with James? Speak to a member of the Bodyscape team to find out more.
07/10/2026
Every step is one step closer to your goals. π
06/10/2026
π MEET THE PERSONAL TRAINING TEAM
Next up, meet Grania!
ποΈ Personal Trainer
β€οΈ Health & Exercise Referral Coach
π₯ Nutritional Advisor
πΏ Health & Wellbeing Focus
Grania takes a holistic approach to health and fitness, combining exercise and nutritional guidance to help improve both physical and mental wellbeing.
Through GS Active Health, Grania works with a wide range of clients, providing professional exercise and nutritional advice tailored to the individual.
Her focus is on helping people make positive, sustainable changes to their lifestyle, improve their overall health and enjoy a better quality of life. πͺ
π Interested in working with Grania? Speak to a member of the Bodyscape team to find out more.
02/10/2026
π£ WEβRE RECRUITING!
Bodyscape Health Club is looking for a Front of House Assistant β 16 Hours Per Week to join our award-winning team! π
If youβre friendly, confident, professional and love working with people, weβd love to hear from you.
β¨ Staff Benefits Include:
ποΈ FREE Gym Membership
π¨ Discounted Hotel Stays
π¨βπ©βπ§ Family & Friends Discounts
π½οΈ FREE Staff Meals
π° Monthly Bonus Scheme
Ready to become part of the Bodyscape team?
π© Apply now and join us! www.seemehired.com/jobs/74492?embed=1
π₯ WORKOUT OF THE DAY π₯
8 ROUNDS FOR TIME β±οΈ
πͺ 8 Deadlifts
π₯ 8 Burpees Over the Bar
𦡠8 Air Squats
π₯ 8 Pull-Ups
The challenge: 8 rounds, 4 movements, and one goal get it done as fast as possible while maintaining good form throughout!
Build your strength, keep your heart rate up, and push through every round. πͺπ₯
Consistency, grit, and no excuses! π
FITNESS. WELLNESS. ALL IN ONE PLACE.....
Train, swim, recover and unwind β all in one place.
ποΈ State-of-the-art gym
π 20m heated swimming pool
π₯ Sauna & steam room
π§ 70+ classes every week
βοΈ CryoSpa
π BodySpa
β¨ Modern, fresh changing facilities
Everything you need to look better, feel better & perform better.
π Bodyscape Health Club Shaw's Bridge
βοΈ PERFORM. RECOVER. IMPROVE. πͺ
βοΈβοΈBodyscape CryoSpaβοΈβοΈ
Push harder. Recover smarter. Feel better.
β‘ Enhance performance
βοΈ Support recovery
πͺ Keep improving
Book your induvial or team session today π₯Ά
01/10/2026
πͺ ππππ ππ‘π πππ«π¬π¨π§ππ₯ ππ«ππ’π§π’π§π ππππ¦
Next up, meet Declan!
ποΈ Personal Trainer
π» Online Coach
π Competitive Natural Bodybuilder
β±οΈ 10+ years of coaching experience
Declan is a Personal Trainer, online coach, competitive natural bodybuilder and owner of Physique Lab Coaching, with over 10 years of experience helping people improve their health, fitness and body composition.
As a husband and father of three, Declan understands the importance of making fitness work around everyday life. His coaching style focuses on an ethical, friendly and progressive approach, tailored to each individual and their goals.
Declanβs aim is to help his clients make progress in a safe, effective and realistic way β achieving results without having to put the rest of life on hold. πͺ
π Interested in Personal Training with Declan? Speak to a member of the Bodyscape team to find out more.
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Website
Address
119 Milltown Road, Shawsbridge
Belfast
BT87XP
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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