The Holistic Touch by Norma

🚨 GET BOOKED IN FOR BALLYCLARE’S FIRST JAPANESE HEAD SPA! 🚨

Be one of the first to experience the ultimate Japanese Head Spa right here in Ballyclare. 🌿🧖‍♀️

If your head is constantly busy, your shoulders are carrying the weight of the world, or you simply need some proper YOU time… this is your sign. 🤍

🌿 Deep relaxation
💆‍♀️ Scalp & head massage
✨ Beautiful sensory experience
🫧 The perfect escape from everyday life

August appointments are now available — and spaces are limited!

📩 Message me today to get your appointment booked before they’re gone!

Come and experience Ballyclare’s FIRST Japanese Head Spa with me at The Holistic Touch by Norma 💚

Repeat after me — the week is over and it no longer deserves your headspace. 🤍

The Sunday scaries, the mental to-do lists, the replaying of the week that was — none of it belongs in your weekend.

Your weekend is for breathing out. For being present. For doing something that actually fills you back up again.

I have weekend appointments available and honestly? There is no better way to close out your week and reset for the one ahead than an hour on my table. You’ll leave feeling lighter, calmer and completely renewed. 🌿

💌 DM me to grab your weekend slot — you deserve to spend it on yourself. 🤍

Aftercare is something I feel really strongly about because what you do in the hours after your treatment makes a huge difference to how long you feel the benefits.

First and most importantly — drink water. Lots of it. Massage stimulates the lymphatic system and helps release built up tension and toxins from your muscles, and water is what helps your body clear all of that out.

Rest as much as you can. I know life doesn’t always make that easy, but even an hour of quiet time afterwards allows your body to continue the work we started on the table.

Avoid anything too strenuous for the rest of the day. A gentle walk is fine but this isn’t the afternoon for the gym.

And please — try not to rush straight back into the chaos. That floaty, calm, deeply rested feeling you leave with is precious. Protect it for as long as you possibly can. 🌿

Your treatment doesn’t end when you walk out my door — it continues with how you take care of yourself afterwards.

💌 Any questions about aftercare or ready to book your next session? Drop me a DM. 🤍

POV: You didn’t realise how much water retention you were carrying… until you saw the after 💛

Results vary from person to person, but many clients notice they feel lighter and less bloated after treatment. Ready to experience it for yourself? Send me a message to book your appointment. 💛

Thinking about booking but not sure what to expect? Let me walk you through it. 🌿

I know that trying something new can feel a little daunting — especially when it involves giving yourself permission to fully switch off. So here’s exactly what your first visit with me looks like.

Before you arrive, drink plenty of water and have a light meal. When you get here, there’s no rushing straight onto the treatment table. We’ll sit down together first, have a chat about how you’ve been feeling, any areas of tension or discomfort, and what you’re hoping to get out of your session. It’s completely relaxed and pressure free.

Then I’ll leave you to settle in, and from there — you just breathe. Everything is tailored completely to you, your comfort levels and your body’s needs on that day.

First time clients are some of my favourite people to treat, because the difference they feel walking out compared to walking in is just incredible. 🤍

If you have any questions at all before booking, please just drop me a message — I’m always happy to have a chat first. No obligation, just a conversation. 💌

Ever wondered what it actually feels like to have an ASMR massage? 🤍

Every touch is slow and purposeful. Every sound is part of the experience. Warm oil, gentle strokes and complete stillness — until your mind finally stops racing and your body just… lets go.

It’s one of those things you have to feel to truly understand.

Drop me a DM to book your session. 🌿

Look what’s coming!!