Recovery Plus Sport Massage Cardiff
Share
Level 4 Sports Massage
Working out of ZeroW
Surviving on caffeine, creatine and cancelled appointments 🫠
Wouldn't have it any other way 💪😁
DM to book 😘
+
23/05/2026
I'd like to wish these Bench Press Beasts good luck at the
IPF World Classic & Equipped Bench Press Championship
Classic Bench az.9lifts liftz
Equipped Bench
&tris +
If you want to call me names 🗣️
Get booked in 😉
+
😁
DM TO BOOK
+
15/05/2026
Good luck to these fine gentlemen tomorrow at the
WRPF World Cup Series UK !
+
11/05/2026
🚨 Cancellation Policy (aka: Don’t Ghost Your Massage Therapist 😅)
I get it — life happens. Muscles pull, plans change, and sometimes the sofa just wins. BUT… disappearing on your massage appointment hurts more than your tight hamstrings.
Here’s the deal:
⏰ Give me at least 24 hours’ notice if you need to cancel or reschedule
💸 Less than 24 hours? That’s 50% of the session fee
👻 No-shows? Full session fee… and I’ll assume you’ve run off to join the circus
I’m a one-man operation, not a big spa — so when you don’t show up, that’s time I can’t get back (or give to someone else who needs fixing!).
All jokes aside, I’ll always try to be understanding when I can 👍
Just don’t leave me stood there with fresh towels and no client…
Deal? 🤝
*t +
30/04/2026
Good luck to all these strong people at the Welsh Championships this weekend !
Open lifters
illielifts
lifts
Masters & Juniors az.9lifts
pl
lifts
_lift
+
🚨 LOYALTY CARD 🚨
Because apparently… you lot *love* ignoring your body until it files a formal complaint 😏
💪 5 massages = free 30 mins (for repeat offenders)
💪 10 massages = free 60 mins( at this point, just admit you need me)
Look, I’m not saying you’re the problem…
…but your tight calves, dodgy back, and questionable life choices say otherwise 👀
Athlete or not — if you’ve got muscles, I’ve got work to do.
📍 Get a card. Get it stamped. Stop pretending you won’t be back 😉
+
Intro for the new people 👇
Hi, I’m Josh Jones — the guy who’s going to find muscles you didn’t even know you had… and then remind you they exist 😅
I’m a sports massage therapist who helps with:
Tight muscles ✅
Post-gym pain ✅
“I slept funny and now I can’t turn my neck” situations ✅
I promise two things:
1. I will fix you up (or at least make you feel human again)
2. You will swear at me at least once 😅
Don’t worry — I’m not here to torture you…
just professionally inconvenience your muscles so they behave again.
Whether you’re an athlete, gym lover, or just someone whose back has had enough of life — I’ve got you 👍
📍 Based in
📩 DM me to book or ask questions
Let’s get you moving properly again — without sounding like a bowl of Rice Krispies every time you stand up.
+
11/04/2026
Good luck to
At the
*t +
Click here to claim your Sponsored Listing.
Category
Address
Cardiff
CF242RZ
