Absorbhealth

Food Cardiff Gathering | Cynulliad Bwyd Caerdydd Join Cardiff's Good Food Revolution | Ymunwch â Chwyldro Bwyd Da Caerdydd

After a lovely festival week end, we are back this month at the following markets and festivals:

This week end:
Cardiff Farmers Markets 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Roath


Next week end:
The Usk Farmers Market
Kenfig Artisan & Farmers Market

And a NEW Festival (local to our new premises!) on 29th:
pontyclunfoodfestival 12 til 6pm

Hope to see you there!!

Amazing!!

📣 Introducing Absorb Water Kefirs 📣

We're delighted to announce a new range of water kefirs from Absorbhealth, made locally here in Wales, close to Pencoed.

There are five different flavours on offer in two different sizes:

- Original, Lavender, Lime & Mint, Ginger & Lemon, Blackcurrant & Hibiscus

Low Sugar | Low Calorie | High in B Vitamins (particularly B12) | Dairy Free (Vegan)
Gluten Free | Non-Alcoholic | Live | Unpasteurized | Raw | Fermented | Hydrating

Naturally Sparkling - a fizzy drink that doesn’t go flat, even after opening!

Made with real fruits, flowers and herbs (from organic suppliers when and where possible).

Absorb Water Kefir is a living thing - a non-alcoholic probiotic drink alive with nutritious yeasts and good bacteria. It aids daily digestion, boosts
immunity and stimulates vitality.

It’s best enjoyed prior to meals as a healthy and refreshing drink, as a non-alcoholic aperitif perhaps, or with meals as it aids digestion. There are other times too, when naturally sparkling Water Kefir gives you its full health impacts. First thing in the morning… or before bedtime (but not too cold). And after sports – it’s also rehydrating don’t forget! It can be good for people with acid reflux (or other digestive problems) as it is thought to help in rebalancing acidity in the stomach, and as a pick-me-up if you are feeling stressed or run-down.

*It’s worth noting that if you have an existing gut condition to start slowly with small amounts, to give your digestive system time to acclimatise to the intake of at least 15 probiotics.

Absorb Water Kefir is a good replacement for alcohol or sugary ‘pop’ drinks, and works well mixed with freshly squeezed fruit juices.

We're happy to receive back the bottles so they can be reused for more fantastic kefir 🙌

What an incredible week of connection and growth we experienced last week at our Fermentation cl@bacaretocardiff, where we dove deep into the wonders of Kombucha! 🌿 Everyone was inspired by James .wildbrew insightful talk and got to take home a little SCOBY to start their own journey into fermentation!🎁

On Saturday, I had the privilege of leading a workshop on Fermented drinks and Wild sodas in Fairwater, where participants left with not only a Kombucha and Water Kefir starter but also a newfound confidence to create natural drinks from nature! 🌸
I'm now excited to plan more workshops starting September, and I'm on the lookout for new spaces near our Brynna production premises. Stay tuned! 📍

In the meantime, catch up on our latest newsletter, Coming Home to Self-Love, and join us at our regular markets. Find all the details in the link tree of our bio!.ferment.day

Our New Blog is out! Sorry for the delay!

www.absorbhealth.org

It's been ONE YEAR, since we started our FERMENTATION CLUB , covering lots of amazing subjects around fermentation like Sourdough bread, Koji, Lacto fermented Veg and Wild sodas. To celebrate Summer and our 1st year we decided to invite a Kombucha expert, James from .wildbrew in Bristol!

Come and join us for a great community gathering evening and a deep dive into Kombucha!

You can even book a special Bacareto plate of delicious fermented specials! Spaces are limited and going fast so don't wait until last minute!!

Find all details in our bio or contact us direct!

Back from our holidays is North Spain it was fab!
We are refilling our stock for the next markets.
Roath
Porthcawl NEW



Also spaces are limited for our special events so do book in advance!

New premises are starting to look great! So excited😍