The House of Human Potential

The House of Human Potential

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Friendly, professional care from our team at Pendeen House.

Experts in Cranial & Spinal Health | Cardiff Bay
Helping people with back and neck pain, joint and muscle aches, sciatica, postural strain, stiffness and reduced mobility.

17/08/2026

🎒 Back to school means back to carrying those school bags!

A few simple habits can make carrying a school bag more comfortable:

✔️ Keep the bag as light as practical
✔️ Use both shoulder straps
✔️ Adjust the straps so the bag sits comfortably close to the back
✔️ Pack heavier items closer to the body
✔️ Encourage regular movement throughout the day

Most importantly, pay attention to how your child feels. If they’re experiencing ongoing pain, numbness or discomfort, it’s worth getting it assessed.

Tag a parent who might find these school bag tips useful. 👇🏻

📅 If you have concerns about your child’s symptoms, you can book an assessment online.

👉🏻Book an assessment:

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

Our practitioners will assess your child’s symptoms and advise whether care may be appropriate. Individual responses to care vary.

14/08/2026

✨ Real Stories. Real Results. ✨

Every patient’s experience is unique, and we’re always grateful when people take the time to share theirs.

💬 **“I’ve been seeing Benny for 8 months now and the results have been truly amazing. He is a truly holistic practitioner, very caring and a true facilitator of optimum health.

Nearly all of the numerous issues I presented with have been fixed and the remainder are kept under control with regular monthly treatment.”**
— Dee ⭐⭐⭐⭐⭐

Thank you, Dee, for sharing your experience with us. We’re so grateful for your kind words and trust in our team. 🤍

At The House of Human Potential, we take the time to understand each person’s needs and provide personalised care based on individual assessment.

📍 The House of Human Potential
📅 Book an assessment:

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

Individual responses to care vary. Our practitioners will assess your symptoms and advise whether care is appropriate for you.

13/08/2026

✨ New Patient Consultation — £50 (Usually £90)

If you’re experiencing:

• Neck pain or stiffness
• Lower back pain or tightness
• Headaches or migraines
• Poor posture or persistent tension

Our experienced practitioners will carry out a thorough assessment to understand your symptoms and discuss whether care may be appropriate for you.

New Patient Consultation: £50 (Usually £90)

📅 Appointments are limited — book online today:

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

Our practitioners will assess your symptoms and advise whether care is appropriate for you. Individual responses to care vary.

12/08/2026

Understanding Shoulder Pain 🩺

Shoulder discomfort can affect movement, work and the activities you enjoy. There are many possible contributing factors, including posture, repetitive movement, muscle strain, joint stiffness and tension.

At The House of Human Potential, our practitioners take a personalised approach to understanding your symptoms and discussing whether care may be appropriate for you.

📅 Book an assessment:
https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

06/08/2026

Tingling or numbness in your arms or hands?

These symptoms can have a number of possible causes and may be influenced by the muscles, joints or nerves. An individual assessment can help identify factors that may be contributing to your symptoms.

If you’re experiencing:
• Tingling or pins and needles
• Weakness in your arm or hand
• Symptoms that come and go
• Symptoms that change with certain movements or positions

…it may be worth speaking to one of our practitioners.

At The House of Human Potential, we’ll take the time to understand your symptoms, review your medical history and carry out an assessment to determine whether our care may be appropriate for you.

Book your assessment today:
https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

📍 The House of Human Potential, Prospect Place, Penarth

Our practitioners will assess your symptoms and advise whether care is appropriate for you. Individual responses to care vary.

04/08/2026

✨ New Patient Consultation – £50 (Usually £90)

If you’re experiencing:
• Neck pain or stiffness
• Lower back pain or tightness
• Headaches or migraines
• Poor posture or persistent tension

Our experienced practitioners will carry out a thorough assessment to understand your symptoms and discuss the most appropriate care for you.

New Patient Consultation: £50 (Usually £90)

Appointments are limited, so book online today:

📅 https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

Our practitioners will assess your symptoms and advise whether care is appropriate for you. Individual responses to care vary.

Photos from The House of Human Potential's post 03/08/2026

🧠 Ever wondered what the “cracking” sound is during an adjustment? 👇

It’s one of the questions we’re asked most often.

Swipe through to learn:
• What an adjustment is
• What causes the sound
• Why not every adjustment makes a sound

If you have questions about your spinal health, we’re here to help.

📅 Book your assessment today:
https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&atid=32&locale=en

Our practitioners will assess your symptoms and advise whether care may be appropriate for you. Individual responses to care vary.

30/07/2026

Only one morning and one afternoon appointment remain today.

If you’re experiencing neck pain, back pain, headaches or ongoing stiffness, now could be a good time to have your symptoms assessed.

Book online today to secure your preferred time:

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=32&locale=en

Assessment and care recommendations are tailored to your individual needs.

Book now before today’s remaining appointments are filled.

29/07/2026

Your Adjustment Journey ✨

Whether you’re booked in with Dr Simon Clarke or Dr Sophia Brown, here’s what to expect:

✔️ Check in at reception
⬆️ Head upstairs
🪑 Take a seat and relax
🌿 Enjoy the views
🙌 Get adjusted

For a limited time, we have a small number of New Patient Consultation appointments available for £50 normally £90.

If you’ve been struggling with:
• Back pain
• Neck pain
• Headaches or migraines

…now is the perfect time to take the first step towards feeling better.

📅 Book your consultation today and let us help you get back to doing what you love.

Dr Simon Clarke 

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&pid=9&atid=32&locale=en

Dr Sophia Brown 

https://thehouseofhumanpotential.neptune.practicehub.io/p/book-online?lid=1&pid=4&atid=32&locale=en

29/07/2026

✨ There’s nothing more rewarding than hearing how our clients are feeling and seeing the positive changes they’ve experienced.

Every person’s journey is unique, and we’re truly grateful to be trusted with their health and wellbeing. Hearing stories of reduced pain, improved movement, and renewed confidence reminds us why we do what we do.

Whether you’re struggling with pain, stiffness, limited mobility, or simply want to move and feel better, your initial consultation gives us the opportunity to understand your concerns, answer your questions, and discuss whether chiropractic care may be the right option for you.

💙 Ready to take the first step? Book your initial consultation today using the link in our bio.

We look forward to welcoming you to The House of Human Potential and supporting you on your journey towards better health.

Individual experiences vary, and outcomes cannot be guaranteed.

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Address


Pendeen House, Ferry Court
Cardiff
CF110AW

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 7pm
Wednesday 8am - 1pm
Thursday 8am - 7pm