Recovery Cardiff Ltd.
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Recovery Cardiff Ltd. - Ice bath and sauna health spa based in Cardiff, Wales 🏴 Book in on the Glofox app now or by visiting recoverycardiff.co.uk 🌍
At Recovery Wellness Club, we prioritise your health and recovery. Our state-of-the-art facilities offer the best in contrast therapy rehabilitation to help you achieve optimum well-being. Step into a world of tranquility and rejuvenation.
Behind the scenes action 🧼🧹🧽
The part of Recovery Cardiff you don’t always see
Every morning, we clean, reset and get everything ready before you walk through the door.
Clean. Fresh. Ready for recovery. 🔥🧊
06/08/2026
Recovery doesn’t stop at the ice baths and sauna.
Mobility & Stretching Classes are coming soon to help you move freely, recover faster and feel your best. Stay tuned. 🙌
04/08/2026
Keeping our recovery centre spotless isn’t just a box we tick—it’s something we take seriously every single day.
From our ice baths and sauna to every piece of equipment, everything is thoroughly cleaned and sanitised between sessions and throughout the day, so you can focus on your recovery with complete peace of mind.
A clean environment isn’t a luxury—it’s part of the experience. 🧼✨
A journey across countries, cultures, and countless challenges ultimately led to one mission: creating a space where people can slow down, recover and feel their best.
This is the story of the man behind Recovery Cardiff.
26/07/2026
All Cardiff City season ticket holders can now enjoy Recovery Cardiff for 25% off. Please use code: BLUEBIRDS25. Available until the end of summer. 🔵🔥🧊
21/07/2026
WE ARE HIRING! We are looking for someone to join the team here at Recovery Cardiff on a part time basis. 🔥
If you know someone who loves recovery, or who is looking for some work on the side, please share this with them! 🤝
We are based at Unit 1, Scott Court, Cardiff.
For more information on the role, or to apply, send us an email at [email protected]👌🏽
We can’t wait to hear from you🙌🏽
20/07/2026
*WE’RE GIVING AWAY 5 FREE SESSIONS*
(Worth £100)
All you have to do is:
- Follow us
- Tag a friend
- Share this post to your story
The lucky winner will be chosen at random. Announced on the 31st August 2026. 🧊🔥
17/07/2026
Ever wondered how our facilities can benefit you? 🧊🔥
Here’s how.
If you’re struggling to cool down in this heatwave 🥵 We have just the thing 🧊
Click here to claim your Sponsored Listing.
Category
Address
Unit 1 Scott Court
Cardiff
CF245HF
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |