Laguna Health & Spa Cardiff
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A premium health club and luxury spa in the heart of Cardiff city centre. A warm and friendly welcome awaits you for your lifestyle change.
Situated in the heart of the city, Laguna Health & Spa is a sensory space to relax, recharge and feel your best. Whether you are looking to achieve specific fitness goals, relax in our stainless ozone friendly pool or pamper yourself in one of our 8 treatment rooms.
Thank you to everyone who joined us for our Christmas Boutique at Park Plaza Cardiff yesterday 🎄
It was a pleasure to share our new ESPA Christmas Catalogue, hampers, gift vouchers and more ✨
Missed it? Don’t worry, the gifting doesn’t stop here 🎁
Pop in to see us at Park Plaza Cardiff hotel to pre order any gifts, from ESPA treats and hampers to vouchers for the spa, afternoon tea, dining and hotel stays 🤍
This is your sign to book that spa treatment ✨
You’ve been meaning to, and now’s the time. Slip away to Laguna Health & Spa for an ESPA treatment, from massages that melt away tension to facials that bring back your glow 💙
Afterwards, stay a while and unwind in our pool, steam room and spa bath 🌿
To book your dream spa treatment, call 02920 111 110 or visit https://lagunahealthspa.onejourney.travel/spa/treatments/
There are 43 muscles in your face… treat them well and it shows ✨
Meet the ESPA Active Nutrients Glow From Within Facial at Laguna Health & Spa 💙
This nutrient rich facial feeds your skin and your mood. A sweeping Gua Sha massage works to stimulate lymphatic drainage and circulation, boosting the flow of blood and nutrients to the skin for a natural, healthy glow.
50 minutes, £95 Monday to Thursday and £105 Friday to Sunday.
To book a spa treatment, call 02920 111 110 or book online at https://lagunahealthspa.onejourney.travel/spa/treatments/
08/10/2026
Christmas gifting, sorted 🎄
Join us at our Christmas Boutique at Park Plaza Cardiff, because the perfect gift isn't always something you unwrap ✨
Enjoy a delicious hot chocolate on arrival and take home a festive goodie bag as our gift to you 🍫
Discover our new ESPA Christmas Catalogue, w**e hampers, and gift vouchers for spa days, afternoon tea, lunch and dinner experiences and hotel stays 🎁
Book your complimentary ticket via our Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601 🤍
07/10/2026
Freshers Week just got fitter 💙
Welcome to Cardiff and welcome to Laguna Health Club ✨
Join between the 1st and 18th of October and get half price off your joining fee, plus access to everything, state of the art gym equipment, 25 free weekly classes, our stunning 20m pool, steam room, spa bath and so much more 🌿
Memberships from just £44 a month, the best investment you'll make this freshers week ⭐
Sign up today at lagunahealthandspa.com/gym/membership or pop in and see us at Park Plaza Cardiff 💙
05/10/2026
It's time to slow down, Qi Flow & Yoga Flow start this October 🧘
Two brand new classes designed to help you slow down, reset and reconnect ✨
🌿 Qi Flow, Thursdays 6:30pm, starting 15th October
🧘 Yoga Flow, Fridays 7:30am, starting 16th October
🧘 Yoga Flow, Sundays 7pm, starting 18th October
Each block runs for 8 weeks, 8 classes, for just £120, with only 10 slots available per class ⭐
Suitable for all abilities, no previous experience required.
Book your spot now via Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601 💙
01/10/2026
What's on at Laguna Health & Spa this October 🍂
💙 Freshers Deal, join Laguna Health Club between 1st and 18th October and get 50% off your joining fee
🎄 Christmas Boutique, join us on the 15th October and enjoy a delicious hot chocolate on arrival and a festive goodie bag as our gift to you. Discover our new ESPA Christmas Catalogue, gift vouchers for spa days and more.
🧘 New Add-on Classes, Qi Flow and Yoga Flow start this month, book your spot now before slots fill up
Book your spot for the Add-on Classes on Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601
Grab your complimentary ticket for the Christmas Boutique on Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601
Start your membership and claim our half price joining fee by visiting https://www.lagunahealthandspa.com/gym/membership/
30/09/2026
Christmas gifting, sorted 🎄
Join us at our Christmas Boutique at Park Plaza Cardiff, because the perfect gift isn't always something you unwrap ✨
Enjoy a delicious hot chocolate on arrival and take home a festive goodie bag as our gift to you 🍫
Discover our new ESPA Christmas Catalogue, w**e hampers, gift vouchers for spa days, afternoon tea, lunch and dinner experiences and hotel stays 🎁
Book your complimentary ticket via our Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601 🤍
28/09/2026
It's time to slow down, Qi Flow & Yoga Flow start this October 🧘
Two brand new classes designed to help you slow down, reset and reconnect ✨
🌿 Qi Flow, Thursdays 6:30pm, starting 15th October
🧘 Yoga Flow, Fridays 7:30am, starting 16th October
🧘 Yoga Flow, Sundays 7pm, starting 18th October
Each block runs for 8 weeks, 8 classes, for just £120, with only 10 slots available per class ⭐
Suitable for all abilities, no previous experience required.
Book your spot now via Eventbrite: https://www.eventbrite.co.uk/o/park-plaza-cardiff-118000202601
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Greyfriars Road
Cardiff
CF103AL
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 8am - 8pm |
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