Flex Cardiff

New week, new goals, NO joining fee! 💸

Join FLEX any Monday and we'll waive the joining fee. Head down today and get started for less!

Congrats to all the racers! You've trained hard, now it's time to rest hard! Get the Runners' Relax & Recover Special Offer for just £12.50pp and soothe those muscles with our Swim-Down, Steam Room, Sauna, and Hot Shower.

(P.S. It's FREE if you're staying with overnight after the race!)

Come and see us at the Flex reception to book (find us on the 2nd floor)!

With the Cardiff Half Marathon just days away, whether you're participating or cheering on from the sidelines, there's no better time to push your limits💪 Join us this weekend and celebrate your fitness journey, big or small!

What's Flex good for anyway? Swipe to find out👉

A new week, new goals to smash and PBs to beat! Let's go Flexers!

Students SAVE at Flex! Join now and get 10 months of Flex for only £299 - that's less than a coffee and a sweet treat per week! Click the link in our bio to join today!

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Fridays are better with a buddy! Bring a friend to Flex today for just £10 and kick off the weekend with a double-dose of endorphins!

Mondays am I right?! Beat the Monday blues and save on joining fee when you start Flex-ing today!

Good luck to all the participants running this weekend! If you're looking for a place to rest and recover after the race, why not purchase a day pass at Flex and enjoy a long soak in the jacuzzi, a cooling dip in the pool, or sweat out the day in our sauna?! We're right across the road from the event village - so pop in for a well-earned rest!