Revive Health

Take an hour for yourself this Monday morning.

Yoga can be a simple way to add movement, breathing and dedicated time for yourself before the week gets busy.

Our Monday class runs from 7:00am–8:00am at Revive Health Chelmsford.

💛 Save 25% with code YOGA25
📍 10 Village Square, Chelmsford, CM2 6RF

Book your space online:
🌐 www.revivehealthchelmsford.co.uk

Never tried yoga before? You're welcome here.

Our Monday morning yoga class is suitable for all abilities, so you don't need to be flexible, experienced or already confident with yoga to join us.

Come along, move at your own pace and start Monday positively.

🕖 Mondays, 7:00am–8:00am
📍 10 Village Square, Chelmsford, CM2 6RF
💛 25% OFF with code YOGA25

Book your place on our website:
🌐 www.revivehealthchelmsford.co.uk

Could your Monday morning use a little more movement and a little less rush?

Our 7am yoga class gives you an hour to move, stretch and reset before the working week gets going.

✨ Friendly class
✨ Suitable for all abilities
✨ 7:00am–8:00am Mondays
✨ 25% OFF with code YOGA25

📍 Revive Health Chelmsford
10 Village Square, Chelmsford, CM2 6RF

Book online via:
🌐 www.revivehealthchelmsford.co.uk

Yoga isn't only about flexibility — it can also be a great way to build strength, control and confidence in how you move.

Join us at Revive Health Chelmsford for our friendly Monday morning yoga class.

🕖 7:00am–8:00am every Monday
📍 10 Village Square, Chelmsford, CM2 6RF
💛 Use code YOGA25 for 25% OFF

You can book your place directly through:
🌐 www.revivehealthchelmsford.co.uk

A calmer, stronger start to your week 🧘‍♀️

Our Monday morning yoga class at Revive Health Chelmsford is designed to help you move, breathe and start the week feeling more settled.

🕖 Mondays, 7:00am–8:00am
📍 10 Village Square, Chelmsford, CM2 6RF
💛 25% OFF with code YOGA25

Suitable for all abilities.

Book your place online through our website:
🌐 www.revivehealthchelmsford.co.uk

Thinking about sports massage before a race?

Timing and intensity matter. A pre-event session should be matched to the individual, their training and how close they are to race day rather than following a one-size-fits-all approach.

Revive Health Chelmsford offers sports massage and physiotherapy support for local runners and active people.

📞 01245 956391 | 07723 503277
🌐 www.revivehealthchelmsford.co.uk

Race-day preparation isn't only about the final training session.

As an event gets closer, avoiding sudden changes in training and paying attention to how your body is responding can be useful. If a new pain or persistent niggle is making you unsure about taking part, getting it assessed can help you make a more informed decision.

Revive Health Chelmsford supports runners with physiotherapy, sports massage and individual assessment.

New patients can start with a FREE 45-minute assessment.

📞 01245 956391 | 07723 503277
🌐 www.revivehealthchelmsford.co.uk

Do you always need an MRI or X-ray for a musculoskeletal problem?

Imaging can be useful in some situations, but many problems can first be assessed clinically. A physiotherapist can take a detailed history, examine movement and function, and discuss whether further medical investigation may be appropriate.

If you're unsure what your next step should be, new patients can start with a FREE 45-minute assessment.

📞 01245 956391 | 07723 503277
🌐 www.revivehealthchelmsford.co.uk

Do you need a GP referral before seeing a private physiotherapist?

In many self-pay situations you can contact a physiotherapy clinic directly. If you're planning to use private medical insurance, requirements can vary between policies, so check with your insurer first.

At Revive Health Chelmsford, new patients can start with a FREE 45-minute assessment to discuss the problem and appropriate next steps.

📞 01245 956391 | 07723 503277
🌐 www.revivehealthchelmsford.co.uk

Training for the Chelmsford Marathon and noticed a new ache or niggle?

A problem appearing close to race day doesn't automatically mean you need to stop running, but it is worth understanding what may be contributing before you make changes to training.

Our team can assess the problem and discuss sensible options based on your symptoms, current training and running goals.

New patients can start with a FREE 45-minute assessment.

📞 01245 956391 | 07723 503277
🌐 www.revivehealthchelmsford.co.uk