Nurturing Roots Reflexology & Massage

Hi everyone! 👶💛

I'm delighted to share that I am a Baby Reflexology Practitioner with Golden Egg Holistic.

Baby reflexology is a gentle, non-invasive therapy that can help support your little one's wellbeing.

Some potential benefits include:

✨ Promoting relaxation and better sleep
✨ Helping ease digestive discomfort such as wind, colic and constipation
✨ Supporting emotional wellbeing and calming unsettled babies
✨ Encouraging bonding and connection between parent and baby
✨ Supporting overall health and balance

I look forward to helping families discover the benefits of this gentle therapy. Feel free to get in touch to learn more! 💕

✨ Feel the Difference After an Aromatherapy Body Massage ✨

Leave stress behind and walk away feeling lighter, calmer and completely refreshed. 🌿💆‍♀️

Aromatherapy body massage does more than relax your muscles — it helps to:

🌸 Ease tension and body aches
🌸 Improve sleep quality
🌸 Reduce stress and anxiety
🌸 Boost circulation and energy flow
🌸 Leave your skin soft, nourished and glowing

The soothing blend of essential oils and therapeutic touch creates a deep sense of balance for both body and mind.

After just one session, clients feel renewed, peaceful and re-energized. ✨

Treat yourself to the relaxation your body deserves. Your wellness journey starts here. 💚

Here is my current/updated treatment list & pricelist to include all my reflexology and massage treatments ✨

I have most likely left something off the list but if you have any queries about any treatment and how they can be adapted to meet your needs please get in touch.

🤝A little information about the waxes and lotions I use for sports/deep tissue massage.

Songbirds Sports Massage Wax & Fascial Release Wax is made with high quality Calendula, Hypericum and Arnica with added essential oils of Manuka and Lemon. These ingredients are used for their anti-inflammatory, antibacterial, moisturising and skin-soothing properties.

Warming & Easing Balm contains, Arnica, Camphor, Black Pepper, Cajuput, Ginger and Capsicum which are renowned for the relief of muscular stiffness and joint pain as well as for the management of poor circulation.

Sports massage helps to improve muscle recovery and reduce the pain & stiffness from overworked muscles, not only from sport, but from day to day usage.

🏃‍♂️🏃‍♀️‍➡️Anyone running the Belfast City Marathon I have a pre or post race offer of 30 mins leg massage £20 available.

Reflexology at Nurturing Roots

🌿 The Warm-Up: Sink into a luxurious, foot soak. Infused with sea salts and essential oils, to soften the skin and melt away tension.

👣 The Treatment: A precision Reflexology session focusing on pressure points that correspond to your body’s vital systems.

☁️ The Result: Improved circulation, reduced stress, and that "walking on clouds" feeling that lasts all day.