Hot and Cold Therapy NE

We’ve been back up and running in our new home this year and we want to say a huge thank you to all the new visitors we’ve had through the doors as well as our current customers coming back for more🧊🔥🫶

Thank for you supporting us and for respecting etiquette around using our facilities. It doesn’t go unnoticed.

We are based inside , Faverdale, Darlington 📍

Booking link in bio 📲

See you soon!

🧊You Don’t Have to Be an Athlete to Reset🔥

Whilst a lot of our client base have a background in sports and use our facilities as a recovery tool, contrast therapy offers something greater than that…

🧘Mindfulness.

ANYONE feeling stressed, overwhelmed, work life, family life, mental overload…

🧊Cold exposure teaches calm under pressure.
🔥Heat therapy helps you soften and let go.

No experience required.

The room is privately YOURS for your booking, no sharing, no small talk, your time 🫶

Booking link in bio, we have a scheduling window in place to make sure we get everything to the correct temps for your booking however whilst the weather is currently COLD, the Cold Plunge is already pretty chilly so if you are after an appointment but do not see any availability drop us a message ✅