Balance with Kara

Balance with Kara

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Relaxation for mind, body & soul 🙏🏼
Intuitive treatments tailored to you ✨
Reiki Master | Massage | Sound | Facials

08/10/2026

The most beautiful surprise flowers from my Mum & Dad to celebrate becoming a Reiki Master! 🤍

And a big thank you to my lovely clients/friends for the beautiful cards and thoughtful words. Feeling very loved and grateful 🥹✨

Photos from Balance with Kara's post 04/10/2026

✨ REIKI MASTER ✨

When I first started my Reiki journey, I honestly had no idea where it would take me.

I thought I was learning Reiki so I could help other people, but somewhere along the way I realised I probably needed it just as much for myself.

It’s given me confidence I didn’t have before. I’ve learnt to trust myself and my intuition more, stop questioning everything quite so much and, probably one of the biggest things for me, put boundaries in place.

I’ve realised I can protect my own time and space. I don’t always have to say yes, I don’t have to explain every decision I make and it’s okay to choose what feels right for me.

When I look back at the person who started this journey, I can see just how much I’ve changed. And I think that’s naturally changed the way I work with my clients too.

Reiki has become such a big part of Balance and something I genuinely love being able to share with other people.

But one of the best parts of this journey has definitely been the people I’ve shared it with.

Nicola, my Reiki Master, teacher and now someone I’m lucky enough to call a good friend. Thank you for everything you’ve taught me, for believing in me and for being such a big part of my journey.

Chef Durber… thank you for the laughs, the incredible food and, believe it or not, I’ve actually learnt a thing or two from you as well 😂

And Steph, it’s been so lovely doing this alongside you and seeing just how much you’ve grown on your own journey too. We’ve definitely come a long way!

And now I’ve reached the moment that once felt such a long way away…

I’m officially a qualified Reiki Master.

It actually feels quite emotional writing those words.

I’m proud of what I’ve achieved, but more than anything, I’m proud of the person I’ve become along the way.

I think the version of me who started this journey would be pretty proud too. ✨

🙏

30/09/2026

More than just sound ✨

This is sonic massage therapy. Himalayan bowls are placed onto the body (fully clothed), allowing you to physically feel the vibrations as well as hear them.

The sound can encourage slower brainwave states associated with deep relaxation and meditation, helping a busy mind switch off while the vibrations create a deeply grounding experience.

Sound you don’t just hear… you feel. ✨

29/09/2026

And that’s why it’s never
“just a treatment.”

18/09/2026

Better late than never 😂✨

Lots of you have been asking me how Stonehenge was…

INCREDIBLE! 🤍

Honestly, it’s hard to put into words what it felt like actually being inside the stones. I took my shoes off, stood barefoot on the ground and just had a little moment to myself taking it all in. It was such a lovely feeling and something I’ll definitely remember.

Here’s a little glimpse of my Stonehenge experience 🤍

02/08/2026

Tomorrow I’m heading somewhere I’ve wanted to experience for SO long… Stonehenge ✨🤍

And not just visiting, I’m doing the Inner Circle Experience, getting the chance to actually step inside the stones. 🥹

There’s something so special about a place that has stood for thousands of years, surrounded by so much history, mystery and meaning.

I honestly cannot wait to experience it and A BIG one on my bucket list to tick off before I turn 40! 🥹✨✨

Stonehenge… I’m coming! 🤍

27/06/2026

Kara: “Relax and unwind…” 💆‍♀️

Also Kara in between clients… 🥵💨😂

10/06/2026

Escape the noise and take a moment just for you ✨

Leave feeling lighter, calmer, and deeply restored. The perfect reset for mind, body, and soul. 🤍

Photos from Balance with Kara's post 08/05/2026

Happy Friday everyone ✨
Ready for a weekend of treatments, relaxation and helping everyone switch off for a little while 🤍

22/03/2026

From 100 to 0 ✨
Creating a space where you can truly switch off and relax is what I love most 💙

So many of us move through life holding onto stress, tension and energy that isn’t ours… this is your time to release it.

A space to slow down, breathe deeply and reconnect with yourself on a deeper level.

Whether you choose a facial, massage, reiki or a Himalayan bowl treatment, each experience is designed to restore balance, calm your mind and realign your energy ✨

You can also combine treatments for a deeper, more powerful reset.

Because when you feel aligned, everything flows

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BALANCE Beauty At Gemma Louise , 72 Yew Tree Lane
Dukinfield
SK165BJ

Opening Hours

Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 7pm
Saturday 9am - 4pm

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