Balanced Lifestyle

Balanced Lifestyle

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Urban retreat offering;
massage, body-work, energy-work, somatic psychology

health-healing-energy

All types of massage, energy-work, bodywork, body-somatics and yoga. If you would like to feel better physically and emotionally, react more positively to the demands of life, create a more stress free and healthy lifestyle, relax and reconnect with yourself, Balanced Lifestyle is here to help. Training:
- Masters Psychology Degree
- Costa Counselling modules 1 & 2
- Reiki energy healing degree level 1 & 2
- Swedish massage, Slavic massage, Deep tissue massage.
- Masters in Social work (interest in attachment, family systems and
developmental trauma).

03/04/2023

Appointments available for April:

Thursday 13th @ 4.15pm
Wednesday 19th @ 5.30pm
Thursday 20th @ 3pm or 5.30pm
Wednesday 26th @ 3pm
Saturday 29th @ 9.30am

E: [email protected] 💛

Why Men Should Do Pilates 06/09/2019

Just saying....
We are currently running PAYG classes or monthly “memberships” at Balanced Lifestyle in Liberton Golf Club

Anna & Sean

Why Men Should Do Pilates Men often shy away from Pilates because it seems like a female-dominated practice. But in reality, many athletes use it to improve their overall performance.

Photos 14/08/2019

Good afternoon! Sean here, one of Balanced Lifestyle's Pilates instructors. Please see our available classes below, with new classes added.
Email [email protected] for any enquires or to book your next class with us!

Photos 28/07/2019

First and last love is self love ❤️

Photos 31/05/2019

We deliver intuitive body-work, by listening to you through the power of touch. This enables us to connect with you on every level and deliver a treatment bespoke to what your needing at the moment 💕 ❤️

Photos 29/05/2019

Stress always manifests in the physical body - here is a simple reminder of how 💗



❤️

Photos 23/05/2019

Our bodies our worth it ❤️

Photos 20/05/2019

🙌🤷‍♀️

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Address


297 Gilmerton Road
Edinburgh
EH165UJ

Opening Hours

Tuesday 1:30pm - 6:30pm
Wednesday 1:30pm - 6:30pm
Thursday 9:30am - 2:30pm
Friday 12pm - 5:30pm
Saturday 9:30am - 2:30pm

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