Femme Yoga
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My name is Jenya.I’ve lived in England since 2012 and qualified as a Yoga Teacher in 2017. Small classes and femaile only🧘♀️.
My yoga style are grounded and realistic.My studio provide a safe, luxurious and totally uniqe enviroment.
07/10/2026
👇🏼New video on my YouTube channel 😊
20-Min Yoga Twist Flow | Move, Twist & Feel Refreshed In this class we use gentle twists and flowing movements to mobilis...
20/09/2026
📍Spaces available on Tuesday and Thursday morning class🧘♀️
24/08/2026
https://youtu.be/omag5DsvRD4?is=G5sV8eVBclbzcOm_
New video on YouTube 🧘♀️😊
Evening Yoga for women 40+ Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
19/08/2026
https://youtu.be/7pt3N0ygtZk?is=9h9j-1-RXMP4Faq1
20-minute Yoga for tight hips. Gentle stretch for Women 40+ Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
10/08/2026
https://youtu.be/09iMWqHkeJ8?is=ps_UnHmRsDdnv-Lp
🧘♀️New YouTube video for all yoga lovers 🧡
20-minute Balance Yoga for women 40+. Improve Stability & Confidence Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
03/08/2026
https://youtu.be/u259k8xQwk8?is=sReN6NXECS9BCQD-
New YouTube video on my channel ❤️
20-Minute gentle Yoga for Women 40+. Improve mobility & reduce stress Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
25/06/2026
💯I absolutely love yoga props! You can ask me why?
✅ Because using props correctly helps adapt a pose to your unique body — your proportions, level of experience, age, and any physical limitations.
✅ Because props can help you achieve the benefits of a pose more safely and effectively, while reducing the risk of unnecessary injury.
✅ Because props are wonderful tools for learning and understanding the foundations of yoga, especially for beginners of any age. 😊
✨ Remember: yoga isn’t about forcing your body into a shape. It’s about finding a practice that works for you!
🧘♀️Asana of the week : Downward facing dog. #
Feeling stressed? Try this breathing exercise 😎
10/06/2026
https://youtu.be/p1nRg2w27rY?si=8WRMTmxzgHPNpIt2
Morning mobility flow for women Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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Website
Address
Fareham
Opening Hours
| Tuesday | 9am - 5pm |
| Wednesday | 10am - 11:30am |
| Thursday | 10am - 11:30am |
| Friday | 10am - 11:30am |
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