Momentum Muscle + Movement
Specialise in injury prevention and rehabilitation for sporting & non sporting clientele.
11/08/2026
⚠️ Road Closure ⚠️
Please be aware of road closure of Dundee Road, Forfar.
Diversions below as advised by Angus Council but if you require any further information please let me know.
⏰ Please allow extra time to travel to your appointment so clinic can still run as smoothly as possible and you get all your allocated treatment time!
Thank you
Emma
06/08/2026
✨ 8 Years at The Mill ✨
Eight years ago today, I opened the doors to my clinic at The Mill for the very first time.
The hope that this little space would become somewhere people felt comfortable, supported and cared for 🤍
Over the past eight years, these four walls have seen so many stories. From helping people through injuries and setbacks to celebrating their return to sport, work and everyday life, it’s been a privilege to be part of so many journeys.
Every appointment, every recommendation, every returning client and every message of support has helped build Momentum into what it is today.
To everyone who has walked through the clinic doors – thank you.
Thank you for trusting me, supporting my small business and allowing me to do a job I genuinely love every single day
Here’s to eight amazing years at The Mill, and many more still to come 🧡 🩵 💛
Emma x
04/08/2026
🌟 Testimonial Tuesday 🌟
Giving clients the Momentum to move 🙌🏼
📞 07545843075
📧 [email protected]
📍 Lochlands Mill, Forfar
01/08/2026
🌿 Hello August 🌿
31/07/2026
⚡️ Normal Work Resumes Monday ⚡️
A swap from work wear and gym clothes this week for something a little more glam 🩷
All calls, messages and enquires will be replied to on Monday when normal clinic hours resume- thank you for your patience at this busy time.
Have a great weekend everyone 🩵
07/07/2026
🎈 The Boss Boy is 4 🎈
From helping with admin, showing clients their stretches and of course providing cuddles Jacques puts smiles on lots of clients faces each and every day 🐾
Happy Happy Birthday 🥳 🎂
10/06/2026
🌟Getting through the midweek slump 🌟
Long days in clinic are made slightly easier by three important things-
✏️ To Do Lists
☕️ Caffeine
🐾 Cuddles
Grateful for every client who allows me to be part of their journey, thank you for letting me help you reach your goal 📈
09/06/2026
🍃 Lunchtime Chores 🍃
A business owner wears many hats to juggle all the important tasks in running a business. Today I was also gardener to help keep the roadside sign visible ✂️ ☀️
28/02/2026
Saturday Reality 🙌🏼
Along with dog walks, coffee and catch up with friends this is also reality of a business owner on a Saturday Night in the lead up to the end of financial year.
A lot of work goes on behind the scenes in running a business and like everyone else I put off admin work as long as I can. But not tonight! 🙌🏼
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Lochlands Leisure Park, Dundee Road
Forfar
DD81XF
