Luminous Fitness
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At luminous fitness you get young, hungry yet experienced personal trainer with years of experience
27/07/2026
💥 The Breakdown no1 - Lat Pulldown
One of the Most popular back exercises in the gym. But one that’s often performed incorrectly.
In this series, I’ll breakdown exercises into simple, practical coaching points to help you get the most out of your training.
Other lat exercises showcased at the end of this video, which one would you like me to breakdown next?
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Gillingham
ME86BY
Opening Hours
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 5pm |