Float Fire Ice

REDUCED PRICE LIST as of 1st September!!!

Please see our updated prices attached for all our therapy combinations on offer 😁

Treat yourself or someone else to a full body & mind recharge at Float Fire & Ice Wellness Spa! 😵‍💫

Based in Glenrothes, we are open 7-days and offer various rejuvenating therapies that help bring your mind and body back into balance, as well as help accelerate self-healing. 🥰

Please get in touch anytime to book, request gift vouchers, or for further information😀

If you know anyone else who may enjoy or benefit from our therapies, please forward on. 😁

We have:-

💧 Single or Double Floatation Therapy

🔥 🧊 Single or Double Fire & Ice Contrast Therapy

💧 🔥 🧊 Single or Double FFI combo

🌀❤️ 🫁 🧠 Hyperbaric Oxygen Therapy

Or combine all of the above for a Full Shebang session to give your mind & body the full treatment!! 😁

We have 2x separate Float Fire Ice rooms - 1x Double Room, which has a larger Float pod and IR sauna for couples or friends to enjoy together, along with a single person chilled ice bath, and
1x Single Room, which has a Float pod, IR sauna and chilled ice bath for one person use.
Our 3rd room offers a Hyperbaric Oxygen Therapy chamber for one person use to improve recovery and healing.

Our Hyperbaric Oxygen Therapy chamber is for one person use for faster recovery, accelerated self-healing.& improved well-being.

The Hyperbaric oxygen therapy is great to promote faster self healing by flooding the body with high levels of oxygen which can target areas of deficiency, stimulating the body's own internal healing mechanisms. You do need to step in and lie down in a soft shell tubular chamber for this therapy which is pressurised up to 1.4 ATA then ~95% oxygen is delivered via mask for duration of session 😀

The Float pods offer a unique experience to float weightlessly in Epsom salt-infused water at body temperature allowing all tension and pain to be eased.
The Fire & Ice contrast therapy helps alternate dilation and constriction of blood vessels to improve circulation systems in the body to help restore better health and wellness.
Combined, they provide many healing benefits as well as improved mental well-being. 🙂

Floatation therapy is a completely weightless experience allowing all tension to release. Float pods can be enclosed with light off to provide greater sensory deprivation. Awesome for body and mind. The Infrared light therapy sauna is combined with chilled ice bath for contrast therapy which alternates dilation and constriction of blood vessels, capillaries. etc. which helps improve the body's circulatory systems. All 3x combined helps give the mind and body a full retune 😁

FINAL WEEK FOR 50% OFFER!!!

FLASH SUMMER SALE ☀️
50% OFF throughout August!!!

Get 50% discount on all Full Therapy sessions booked for the month of August 2026 (excludes Taster sessions) 😁

See below for therapy combinations and details.

Please get in touch to book - open for bookings 7-days 10am till 8pm 😀

Gift vouchers also available 🎁
(if you wish to collect a voucher, please contact us first as we are only at premises around bookings) ☺️

We have:-

💧 Single or Double Floatation Therapy

🔥 🧊 Single or Double Fire & Ice Contrast Therapy

💧 🔥 🧊 Single or Double FFI combo

🌀❤️ 🫁 🧠 Hyperbaric Oxygen Therapy

Or combine all of the above for a Full Shebang session to give your mind & body the full treatment!! 😁

Get in touch to book or enquire! 😊

Gift vouchers also available 🎁

Many thanks to ScottishEmma on TikTok and friend Sammy for coming along to taste and showcase our therapies at Float Fire & Ice 😁

TikTok · ScottishEmma

We have:-

💧 Single or Double Floatation Therapy

🔥 🧊 Single or Double Fire & Ice Contrast Therapy

💧 🔥 🧊 Single or Double FFI combo

🌀❤️ 🫁 🧠 Hyperbaric Oxygen Therapy

Or combine all of the above for a Full Shebang session to give your mind & body the full treatment!! 😁

Get in touch to book or enquire! 😊

Gift vouchers also available 🎁

Thanks to ScottishEmma on TikTok for sampling and sharing our therapies 😁

TikTok · ScottishEmma

FLASH SUMMER SALE ☀️
50% OFF throughout August!!!

Get 50% discount on all Full Therapy sessions booked for the month of August 2026 (excludes Taster sessions) 😁

See below for therapy combinations and details.

Please get in touch to book - open for bookings 7-days 10am till 8pm 😀

Gift vouchers also available 🎁
(if you wish to collect a voucher, please contact us first as we are only at premises around bookings) ☺️

Float Fire Ice Wellness Spa offering a great combination of different health-based therapies...

FLOAT - Float pod salt bath, at body temp, lid open/closed, colour therapy lighting or dark
FIRE & ICE - Infrared sauna & Ice bath
HBOT - Hyperbaric oxygen therapy chamber

FLASH SUMMER SALE ☀️ 50% OFF!!!

Get 50% discount on all Full therapy sessions booked across the month of August 2026 😁

See below for therapy options and details.

Please get in touch to book - open for bookings 7-days 10am till 8pm 😀

Gift vouchers also available (if you wish to collect a voucher, please contact us as we are only at premises around bookings) ☺️

25% DISCOUNT OFFER NOW OPEN TO ALL FOR FULL SESSION BOOKINGS UNTIL END JULY!!!

NO VOUCHER REQUIRED 😁

Get in touch to book.

Look out for our flyers being distributed across some Fife towns...REDEEM THESE VOUCHERS FOR 25% OFF ANY THERAPY (EXCLUDING TASTERS) UNTIL END OF JULY 2026!!!

FLOAT PODS 💧
INFRARED SAUNAS 🔥
CHILLED ICE BATHS 🧊
HYPERBARIC OXYGEN THERAPY CHAMBER 😷

Gift vouchers also available!! 🎁

Open for bookings across 7-days 10am till 8pm