Maison De Peau

EAT YOUR SKINCARE

Whilst a consistent skincare routine is essential, the foods we consume also play an important role in supporting overall skin health.

Nutrients such as healthy fats, antioxidants, vitamins and omega-3 fatty acids help support the skin barrier, collagen production, hydration and protection against oxidative stress.

Topical skincare and a balanced diet work together to promote healthy, resilient skin.

Save this post as a guide for your next food shop and remember that long-term skin health is supported by both what you apply and what you nourish your body with.

✨ If you found this helpful, save and share it with someone on their skin journey.

One of the most common things I hear is “My face always feels tight after I’ve washed it” The truth is, that isn’t how your skin should feel.

A cleanser should remove dirt, oil, SPF and makeup while still respecting your skin barrier. If your skin feels dry or uncomfortable every time you cleanse, it could be a sign that your cleanser is too harsh for your skin type.

Sometimes the smallest changes in a skincare routine make the biggest difference.

Does your skin feel tight after cleansing or does it feel comfortable? ⬇️