HGR Remedial And Sports Therapy
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Holistic Sports & Clinical Therapy 🙌🏼🌿
📍Uckfield Chiropractic
📍Freedom Healthcare
✅️ 26 years experience
🚑 PHICIS First Aider for Crowborough RFC
12/08/2026
Cupping Therapy 🔥
Have you tried it yet?
Leave your comments below
⬇️
Rehab Post-Injury/Surgery 🩼
Meet Peter👋🏼
Peter is a 91 year old patient who was injured by a car 18 months ago whilst crossing the road, leaving him with a fractured femur. 🦴
We work together each week on rehabilitation exercises, to develop his strength, mobility, balance, co ordination and build confidence. 💪🏼
Peter rises to any challenge without fail and keeps showing up for himself and others - an absolute inspiration! 🔥
Reel shows
⬇️ ⬇️
✅️Wall squats with dumbell 3 x 10 reps
✅️Balance on Wobble Board - PB 26 seconds!
✅️Throwing and catching a ball 3 x 5 reps
02/08/2026
Last Minute Availability 🚨
🙌🏼 Holistic Sports Therapy
⏰️10:15
📍Uckfield
🗓Monday 3rd August
If you would like to nab this appointment, you can reach me by DM or text to get yourself booked in.
📞07449 427082
📩[email protected]
17/06/2026
Gratitude ✨️
So grateful to be able to help others - it is the reason I do what I do as a job! 💯
It fills me with so much satisfaction, to witness a patient shift from debilitating pain to leading a fulfilling, balanced life, through patience, understanding and a holistic health/ lifestyle plan.🌿
Thank you for the kind review🙏🏽
27/05/2026
Scar Therapy 🥼
Upskilling with Restore Scar Therapy online course to help patients after: 📈
✅️Planned surgery 📆
✅️Emergency surgery 🏨
✅️ Keyhole surgery 🔑
✅️Robotic surgery 🤖
✅️Trauma surgery 🩸
✅️Burn scars 🔥
✅️Cosmetic procedures 💉
✅️Facial injury 👷♀️
10/05/2026
Congratulations Crowborough RFC 1st XV players;
Adam King 💪🏽
Wez Barrett 💪🏽
Eddie Croft 💪🏽
For representing Sussex against Surrey yesterday 🏉
Well done fellas 👏🏽
04/05/2026
Last Minute Cancellation - Slot Available Today ✨️
2:45pm ⏰️
Uckfield Chiroporactic Clinic 📍
A last minute slot has opened up today with HGR Therapy 🗓
DM me if you would like to book in today :)
30/04/2026
Scar Therapy Practitioner Incoming 📈
Looking forward to becoming a Restore scar specialist to improve outcomes after:
🔷️ Planned surgery 📆
🔷️ Emergency surgery 🚨
🔷️ Keyhole surgery 🛟
🔷️ Robotic surgery 🤖
🔷️ Trauma surgery 🥼
🔷️ Burn scars 🔥
🔷️ Cosmetic procedures 💉
🔷️Facial injury 👷♀️
To my lovely clients & followers on here
If you have any scars, and are willing to be a case study for me, get in touch & add your name in the comments below, thank you 🙏🏽
⬇️
27/04/2026
Availability for Tomorrow ✨️
📍Freedom Healthcare, Haywards Heath
🕘 9:00am
🕒 3:00pm
🌿 Holistic Sports Therapy
for
✅️ Acute & chronic pain
✅️ Sports Injuries
✅️ Postural Imbalances
✅️ Clinical conditions
✅️ Scar tissue
If you would like a last minute appointment, reach out and DM me on
📞07449 427082
📩[email protected]
🌍www.hgrtherapy.com
26/04/2026
Sport Therapy Availability this week 🙌🏼
📍Uckfield Chiropractic Clinic
🗓Monday 27th at 9:00am 🕘
🗓Thursday 30th at 9:00am 🕘
Feel free to reach out on here if you'd like to book in.
Click here to claim your Sponsored Listing.
Website
Address
Freedom Healthcare
Uckfield
RH164QL
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |