The Balance Remedy

🌟 Relax. Recharge. Restore. 🌟

Enhance your treatment with our Infrared Sauna Blanket, the perfect add-on to help your body unwind and recover.

Using gentle infrared heat, it provides a deeply relaxing experience while supporting your body’s natural recovery processes. Many clients leave feeling refreshed, lighter and completely relaxed.

The Infrared Sauna Blanket may help:

✨ Promote deep relaxation and reduce stress
✨ Support healthy circulation
✨ Ease muscle tension and stiffness
✨ Encourage post-treatment and post-exercise recovery
✨ Support your body’s natural inflammatory response
✨ Promote healthy skin and a radiant complexion
✨ Encourage restful sleep
✨ Support your body’s natural sweating process
✨ Leave you feeling refreshed, re-energised and restored

It’s the perfect addition to KCR, MFR, Cupping or Pressotherapy, allowing you to take a little extra time to relax post treatment, while enhancing your overall treatment experience.

Available as an add-on at The Balance Remedy

To book or enquire, please message me or book via our booking link.

🌟 Release tension. Restore movement. Support your body. 🌟

Manual Fascial Release (MFR) and Cupping work together to help reduce restrictions within the body’s soft tissues, improve mobility and support your body’s natural healing processes.

Whether you’re struggling with tight muscles, aches and pains, reduced flexibility or simply feeling like your body needs a reset, this treatment is tailored to your individual needs.

MFR & Cupping may help with:
✨ Muscle tension and stiffness
✨ Restricted movement
✨ Sports recovery
✨ Postural aches and pains
✨ Scar tissue and fascial restrictions
✨ Improving circulation
✨ Supporting healthy lymphatic flow
✨ Promoting relaxation and overall wellbeing

Every treatment is tailored specifically to you, using the techniques most appropriate for your body and goals.

Available Wednesdays at The Balance Remedy

To book or enquire, please message me or book via our booking link.

🌟 Support your body from the inside out with Pressotherapy. 🌟

Whether you’re dealing with heavy, tired legs, fluid retention, muscle fatigue or simply need time to unwind, Pressotherapy is a gentle treatment that supports your body’s natural recovery processes.

It can help:
✨ Encourage healthy lymphatic drainage
✨ Reduce puffiness and fluid retention
✨ Improve circulation
✨ Ease heavy, achy legs
✨ Support post-exercise recovery
✨ Promote relaxation and wellbeing

Many clients leave feeling lighter, refreshed and deeply relaxed after their session.

Every treatment begins with a consultation to ensure it’s safe and suitable for you.

Available as a standalone treatment or as an add-on at The Balance Remedy.

To book or enquire, please message me or book via our booking link.

🌟 July Availability 🌟

Whether you’re looking to ease aches and pains, improve mobility, reduce tension, support recovery, encourage lymphatic drainage and circulation, or simply take some time to reset, I’d love to help.

Appointments are available for:
✨ New Clients
✨ Signature Treatments
✨ Targeted Treatments
✨ Recovery Treatments
✨ Premium Treatments

To book or enquire, please send me a message or use the booking link in my bio.

🌟 Treatment Menu Update – Effective 1st July 🌟

A little later than originally planned.

I previously shared that some exciting new treatments and pricing updates would be launching in June. Thank you for your patience while I finalised everything behind the scenes.

I’m delighted to share that my updated treatment menu will now be effective from 1st July.

The new menu includes:
✨ New recovery-focused treatment options
✨ Bespoke Signature and Ultimate treatments
✨Cupping, Pressotherapy and Infrared Sauna Blanket packages
✨ A refreshed treatment menu with updated pricing

If you’re already booked in during July and would like to upgrade your appointment to include one of the new treatments, simply get in touch and I’ll be happy to discuss the options and amend your booking where possible.

Thank you, as always, for supporting my small business. I can’t wait to welcome you and continue helping you feel your very best.

🌟The Balance Remedy🌟

New arrival at The Balance Remedy ✨

Our Sauna Blanket has officially arrived yesterday and we’re so excited to begin introducing this into treatments from June ✨

This addition has been carefully chosen to complement the work we already do through Kinetic Chain Release (KCR), Myofascial Release, recovery treatments and nervous system support.

The gentle infrared heat helps the body relax deeply, making it a beautiful addition for clients experiencing:
✨muscular tension & tight fascia
✨stress & nervous system overload
✨poor sleep & fatigue
✨post-exercise soreness & recovery needs
✨stiffness, inflammation & circulation issues

By warming the tissues and encouraging circulation, the sauna blanket can help prepare the body for hands-on work, support recovery afterwards, and enhance the feeling of balance, mobility and relaxation throughout the whole body.

Benefits may include:
✨ Deep relaxation
✨ Improved circulation
✨ Muscle recovery support
✨ Reduced tension & stiffness
✨ Nervous system calming
✨ Better sleep & wellbeing
✨ Gentle detoxification through sweating
… and many more…

We can’t wait for you all to experience this as part of your wellness sessions from June ♡

Hannah
🌟The Balance Remedy🌟

&recovery

🌟 Exciting Changes Are Coming to The Balance Remedy 🌟

As we continue to grow, refine, and create the best possible experience for our clients, there are a few exciting updates arriving this June.

Here’s what’s changing:
✨ New treatments
✨ A refined treatment list
✨ A smoother booking system & website
✨ Updated cancellation policy & deposit requirements

These changes are designed to make your experience simpler, smoother, and even more supportive from the moment you book to the moment you leave feeling restored.

Thank you for your continued support, trust, and understanding as we move into this exciting new chapter together. I’m incredibly excited for this next chapter and everything still to come for The Balance Remedy.

🌟 The Balance Remedy 🌟

🌟 May Availability 🌟

A huge thank you to everyone who has booked in already.

Wednesday 13th & 20th are now fully booked, with limited availability remaining on Wednesday 27th between 10am–3pm.

If your body has been asking for a reset, now is the perfect time to book your KCR or MFR session before the remaining spaces go ✨

🌟 Coming soon to The Balance Remedy 🌟

New treatments designed to support your recovery, relaxation and overall wellbeing.

✨ Pressotherapy
✨ Cupping Therapy
✨ Nervous System Reset Sessions
✨ Infrared Sauna Blanket

These treatments can also be combined with your existing sessions to enhance your results.
🌟A full updated treatment list will be available soon.🌟

If you’d like to be added to the priority list and receive an exclusive introductory offer…

📩 DM me with your chosen treatment/treatments you wish to incorporate into your session this will allow you to be added to the priority list and secure your introductory offer.

The introductory offer is only valid for those on the priority list - limited availability 🌟

✨ Client Update✨

I’m so happy to say I’m now back to work after dealing with my bulging disc.

Thank you so much for your patience and understanding while I took the time to rest and recover, it truly meant a lot.

Availability is a little limited this month as I ease back in. All clients who had to be rescheduled will be given priority for appointments.

If you’d like to book in, please message me directly and I’ll do my best to fit you in 🤍

Hannah
🌟The Balance Remedy🌟