Real Life & Everything In Between

🏃‍♀️❤️ Easy Sunday miles DONE!
5K ✔️ 33:58 ✔️ 6:46/km ✔️
And yes… the shorts stayed on! 😂🙈🩳
A little run, a little fresh air and another promise kept to myself. Now for a shower and a well-earned cuppa! ☕️❤️

🏃‍♀️🍂 EASY RUN PENDING…

The mornings are getting colder, the layers are coming out and winter running is creeping up on us! 🥶😂

But can we just take a moment… I’m NOT READY TO GIVE UP MY RUNNING SHORTS JUST YET! 🤣🙈

Leggings can wait a little longer, thank you very much! 😂☀️

Now let’s see if my legs agree with the easy run I’ve got planned today! 🏃‍♀️❤️

Team shorts or team leggings? 👇🏼😂

🍎🥣 MY NEW FAVOURITE BREAKFAST! 😍

Apple crumble oats… and honestly, where have these been all my life?! 😂❤️

🍎 Chopped apple
🥣 Oats
🤍 Greek yoghurt
🍯 A little drizzle of honey

It tastes like dessert for breakfast, keeps me going through the morning and is so simple to throw together!

I think we might have a new breakfast obsession here. 🙈😂

Have you tried apple crumble oats, or have you got another breakfast I NEED to try? 👇🏼❤️

☕️ THURSDAY REAL LIFE

Anyone else feel like Thursday is basically Friday’s annoying little brother? 😂

The weekend is nearly here…
but there’s still work to do, washing to fold, food to make and approximately 746 things on the to-do list. 🤣🙈

So today I’m just aiming for:

☕️ Coffee
💪🏼 Get through the day
🍽️ Eat something decent
🏃‍♀️ Maybe move my body
😂 Try not to lose the plot

What’s your Thursday looking like?

Are you smashing the week… or hanging on until Friday? 😂👇🏼❤️

Thursday reminder

Without discipline, your dreams will stay inside your head.

You have to get up.
Show up.
Keep going.
Even when you don’t feel like it.

Because dreams don’t become reality by themselves. ❤️

And sometimes the hardest part isn’t doing the big things…

It’s doing the little things consistently.

One run.
One better choice.
One more day.
One more step.

Keep going. Your future self will thank you. 🏃‍♀️❤️

Slimming World Worldtivation

The perfect cosy Thursday breakfast!

Apple Crumble Oats 🍎🥣

Warm, comforting and filling — basically dessert for breakfast and I’m absolutely here for it! 😂❤️

🍎 Apple
🥣 Oats
🥛 Greek yoghurt
🍯 A drizzle of honey
✨ Cinnamon/spices

Simple, filling and packed with goodness to keep me going through the morning.

Anyone else love turning their breakfast into dessert? 😂👇🏼

☀️ Happy Thursday ❤️

Good morning! Another day, another chance to get up, get moving and make the most of it. ☕️💪🏼

No big motivational speech today… just a little reminder that you don’t have to smash every day.

Some days you fly.
Some days you wobble. 😂
Some days just getting through the morning deserves a medal! 🏅🤣

Whatever today looks like for you, keep going and be kind to yourself. ❤️

Happy Thursday! Who’s ready for the weekend? 👀🙌🏼

❤️ MIDWEEK MIDLIFE — MY WEDNESDAY WOBBLE

Sometimes I forget just how far I’ve come.

I look at the person in that first photo and honestly… I don’t think she would believe where I am now. 🥹

The weight loss was the beginning, but it became so much more than that.

I found running. 🏃‍♀️
I found confidence. ❤️
I started saying yes to things.
I started feeling like me again.

And now I’m running half marathons, travelling, making memories and doing things I genuinely never thought I could.

But I still have wobbles.

I still look in the mirror and see the things I want to change.
I still have days where I feel like I haven’t come far enough.

So today I’m reminding myself:

STOP LOOKING AT HOW FAR YOU STILL HAVE TO GO…

AND LOOK AT HOW FAR YOU’VE ALREADY COME. ❤️

Because bloody hell… I’ve come a long way. 🥹❤️

And if you’re having a Wednesday wobble too, maybe you need to hear this:

You’re probably doing better than you think. ❤️

🍗 Tonight’s dinner ❤️

Chicken, rice & loads of tenderstem broccoli with a little sriracha mayo 🌶️😋

Simple, filling and packed with protein — exactly what I fancy after all the running lately! 🏃‍♀️💪🏼

And yes… I like a LOT of broccoli 😂🥦

Nothing fancy, just a proper dinner that hits the spot. ❤️

What’s on your plate tonight? 👇🏼