Refresh Wellness
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Sports Massage, Sports Therapy, Sport and Work Injury Management, Personal Training in a beautiful barn setting.
Rehabilitation, Personal Training, Sports Massage and complementary therapy centre.
10/10/2026
Desk worker base of neck mobilisation Lewitts CD mobs with foam roller
10/10/2026
05/10/2026
Morning Mobs from Charles Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
03/10/2026
If you sit at a desk all day, chances are your hamstrings are REALLY tight. Try this foam roller mobilisation to loosen them off:
Foam roller to top of hams off chair If restricted ability you can still foam roller
01/10/2026
Love a 1st October present 🍂 💀 😍
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Telephone
Address
Unit 6, Hill Farm Barns, Ashbocking Road
Ipswich
IP60SA
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 7pm |
| Wednesday | 3pm - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 3pm |
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