Reynolds Fitness Spa Bexley

✨Switch off. Slow down. Soak it all in.✨
Enjoy a little peace and quiet with us on a spa day designed for doing absolutely nothing, except enjoying yourself!🫶
Start your day with a feel-good Pilates class, indulge in a range of relaxing treatments, then settle in for a traditional cream tea because you’ve earned it✨
The perfect excuse to press pause, leave the to-do list behind and simply switch off 💫
Book your escape by calling us on 01732 446050, or by clicking the link in our bio🤍

In case you hadn’t heard.. our autumn class timetable is live!

Here are some of our new class highlights:

Barre 🩰 Wednesdays 11:30
Hybrid Workout 🏃Thursdays 17:30
Pilates 💜 Thursdays 18:15
Hatha Yoga 🧘 Thursday 12:30 and Hatha Yoga & Meditation ☀️ Friday 09:15

All classes includes in membership & bookable 7 days in advance via our app!

LAST CHANCE! ✨

Make the most of our Seasonal Spa Day Package ‘Relax & Restore’ before it’s gone! 🌿🧖‍♀️

Bookable until 1st October — and you’ll SAVE 20% on a blissful day of relaxation, treats and indulgence. 💆‍♀️🥂

Your spa day includes:
•Full Use of Facilities
•Robe, Towel & Slipper Hire
•Traditional Cream Tea
•A Glass of Nosecco

💆‍♀️Your Choice of 25-Minute Treatment
Choose one of the following treatment combinations:
• Mini Back Massage & Mini Scalp Massage
• Mini Back Massage & Mini Caudalie Facial
• Mini Caudalie Facial & Mini Scalp Massage

BOOK NOW FOR ONLY £96.40! Call us on 01732 446050 or book with the link in our bio📞

🍂 Your cosy autumn escape awaits… 🤎

As the leaves change and the days get cooler, there’s no better time to slow down, switch off and enjoy a little time for yourself.

Step inside, get cosy and let us take care of the rest. ☕✨

Book today with the link in our bio, or call us on 01322 522209 📞

Meet Kieran 💪🔥

With a background spanning Strongman and Kickboxing, Kieran brings a unique, all-round perspective to strength, speed, and mobility.

Kieran focuses deeply on daily movement patterns, mental well-being, and helping clients feel like their absolute best selves.

Whether you are looking to build raw strength, improve flexibility, or level up your plyometrics, he’s here to guide you every step of the way.

Kieran’s Specialties:
🏋️‍♂️ Strongman
🥊 Kickboxing
💥 Plyometrics
🧘‍♂️ Mobility

For National Fitness Day, we have some fantastic free workshops for our members coming up ✨💫

Reformer on the Mat
Pilates incorporating props to replicate the movements you would do on a reformer - gravity, body position and resistance bands instead of springs and pulleys, gliders instead of a sliding carriage etc. All the benefits of the reformer, replicated int the mat.

Bookable by calling reception on 01322 522209💫✨

Take a moment to switch off and unwind, with our calm your mind treatment.

Designed to melt away stress and restore a sense of calm, this 25 minute treatment combines a mini back massage to ease built up tension with a relaxing mini scalp massage to quiet the mind and leave you feeling refreshed.

📞 Call to book your appointment today or book with the link in our bio

Meet Ashley!

Ashley is a key member of our fitness team, some of you may recognise her from her legendary step and aqua classes! 🧜🏼‍♀️

Ashley also assists our members with their fitness journeys - whether you are a newcomer to the gym or are just looking to change your routine she’s here to help! 🏋️

She also provides 121 sessions in the pool - giving you exercises to build a full body strength and cardio routine without the impact on your joints. 🏊‍♂️

Dreaming of your next spa day? ✨

Make the most of the bank holiday with a little well-deserved relaxation. 💆‍♀️

Enjoy soothing spa treatments, time to unwind and a delicious cream tea — the perfect way to escape, recharge and indulge.

Treat yourself this bank holiday. 💕

Click on the link in our bio to book!

Meet Melanie 💫

With a background in Psychology and over a year of experience as a Personal Trainer, Melanie is passionate about the powerful connection between mental health and physical fitness.

Her mission? To help you build resilience, confidence, and consistency—both in and out of the gym. Melanie specializes in women’s strength training and body recomposition, focusing heavily on education so you always understand the why behind your training.

Specialties:
Women’s Strength Training 🩷
Body Recomposition ⚖️
Core Stability 💪
Gym Confidence & Education📈

Do it for your future self💫

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