Forest Side Injury Therapy

Some tlc after a long cricket season 🏏

Alex wondered why I called him an octopus after some cupping 🐙

"Why?? I ain't got 8 f*cking arms" 🤣🤣

Hope it's obvious enough now Alex Sherwin 👍

Had the most unbelievable year so far🩷

Crossfit Games 2026 in California 🌎

Crossfit w⚓️

Another crossfit w⚓️, how I didn't collapse I don't know

Still not over it, but glad I didn't make it next year🤣

My little helper

🥉

Epic

Chaos

If anyone wants a laugh this morning🤣

This was a reply to one of my posts, not a paid advert🤦🏼‍♀️

Maybe he needs a massage to relieve his stress✨

Lovely message to wake up to🥰

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First part of my London Marathon journey tomorrow for the Matt Hampson Foundation 🤩🥹

Please donate if you can ❤️

https://www.justgiving.com/page/gracealveymhf?utm_medium=FR&utm_source=CL

The face behind the business 🤍

Had to hop on the trend and use some shocking pictures 🤣

Saying yes to every opportunity and loving the journey 🏃‍♀️✨

Running the London Landmarks Half Marathon and the London Marathon for the incredible Matt Hampson Foundation ❤️

Marathon training in full swing 🏃‍♀️

Attending the Six Nations Rugby Dinner raising money for the Foundation 🏉

Running my own business 👩🏼‍💻

Spending quality time with family 🤍

It’s chaotic.
But I wouldn’t have it any other way.
Here’s to big goals, full hearts, and making every mile count ✨

And to my biggest fan — my grandad — who was keeping me injury free 10 years ago and is still cheering me on every step of the way 🤍

Please donate to help my dad reach his target❤️