Unknot & Unwind

💚 Wednesday 29th July – Lymphatic Drainage Discount Day 💚 For one day only, enjoy a 60-minute Lymphatic Drainage Massage for just £30 (usually £50). Available appointments: 🕚 11:00am – 12:00pm 🕧 12:30pm – 1:30pm Feeling… 🤎 Bloated 🤎 Puffy 🤎 Heavy 🤎 Sluggish Lymphatic drainage is a gentle treatment designed to support your body’s natural lymphatic system. Many clients leave feeling lighter, more comfortable and refreshed. 📍 Unknot & Unwind 📩 Message me to secure your appointment. Spaces are limited and will be allocated on a first come, first served basis.

Mum guilt… yes, I have it too. 🤍

Sometimes I feel guilty for taking an hour for myself.
Guilty for sitting down with a cuppa.
Guilty for saying no.

But I’ve realised something…

If we don’t look after ourselves, we can’t keep giving our best to everyone else.

Taking time to rest isn’t selfish—it’s necessary.

Whether it’s enjoying a quiet cuppa, taking a walk, or booking yourself in for a massage, you deserve time to recharge too.

✨ If you’ve been putting yourself last, let this be your reminder to change that.

Your wellbeing matters too.

📩 Message me to book your massage and take one hour just for you. You deserve it. 🤎

🤎 A little thank you…

I’m incredibly grateful to say this week is fully booked!

Thank you to every single client who has chosen to support my small business. Your trust, recommendations and continued support mean more than you know. 🤎

Appointments available next week:

✨ Monday
✨ Wednesday

If you’ve been thinking about booking, now is the perfect time to secure your appointment.

👀 Keep your eyes peeled… I have some exciting offers and new treatments coming soon!

✨ Real Hands • Real Results ✨

📍 Unknot & Unwind
Lytham St Annes | Blackpool | Fylde Coast

📩 Message me to book.

Something for dads

👣 Walk, talk, connect.

Are you a dad, stepdad, foster dad, grandad or male carer with a child aged 2 and under? Join us for a relaxed walk around Stanley Park where you can meet other dads, share experiences (or simply enjoy the fresh air!), and build new connections in a friendly, judgement-free environment. 💜

🗓️ Thursday 13th August
🕛 12:00pm – 2:00pm
📍 Meet outside the café at Stanley Park

Whether you chat the whole way or just come along for the walk, you'll be warmly welcomed.

✅ No booking required – just turn up!

For more information, call 01253 728615.

💪 Saturday mornings are all about me.

A chance to switch off, move my body and have a laugh with friends at circuit training.

It’s not about being the fastest or the fittest.

It’s about showing up, enjoying yourself and feeling stronger every week.

I’ve met some amazing people, had plenty of laughs and always leave feeling better than when I arrived.

If you’ve been thinking about giving it a go but feel a little nervous, send me a message. I’d be happy to chat, meet you there or answer any questions.

Sometimes the hardest part is walking through the door… but it’s often the best decision you’ll make. 🤎

Have a lovely Saturday everyone!

🤎 Can I be honest?

Lymphatic Drainage is about so much more than before & after photos.

Yes, the transformations can be amazing…

But the real benefits go far beyond what you can see.

✨ Supporting your body’s natural lymphatic system
✨ Helping reduce puffiness and water retention
✨ Encouraging you to slow down and take time for yourself
✨ Helping you feel lighter, more comfortable and refreshed

Lymphatic Drainage isn’t just one treatment.

It’s an investment in your wellbeing and supporting your body over time.

✨ Real Hands • Real Results ✨

📍 Unknot & Unwind
Lytham St Annes | Blackpool | Fylde Coast

📩 Message me to find out if Lymphatic Drainage Massage is right for you.

✨ Luxury Therapy Room to Rent – Lytham St Annes ✨

Create the perfect experience for your clients in a calm, private and professional therapy space.

Available to rent on:
🤎 Tuesday
🤎 Friday
🤎 Sunday

The room offers:
• A peaceful, welcoming environment
• Private therapy room
• Client toilet
• Kitchen facilities
• Basement location with stair access

Ideal for:
✨ Massage Therapists
✨ Counsellors
✨ Reflexologists
✨ Holistic Therapists
✨ Beauty & Wellness Professionals

Whether you’re building your client base or looking for a beautiful new treatment space, this room provides a professional setting where your clients can truly relax.

📍 Lytham St Annes

📩 Message me for rental rates, availability or to arrange a viewing.

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