Optimum Performance & Rehabilitation

Optimum Performance & Rehabilitation

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OPR located in Moneyreagh, Co Down. Small gym with very high standards. It’s an award winning gym in 2023 and 2025. Also Best Personal Trainer award 2025.

I help busy adults and youth get stronger, build muscle & lose weight. Join our family today. Optimum Performance & Rehabilitation is based in Ballygowan, Co.Down, N.Ireland

04/08/2026

Sports massage is important for all reasons especially is you are into sports like running

Contact me if your in need of a little therapy.
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03/08/2026

💥DON'T MISS THIS OPPORTUNITY 💥

🫶CONTACT ME NOW🫶

Photos from Optimum Performance & Rehabilitation's post 01/08/2026

🔥 AUGUST STARTS NOW! 🔥

New Month. New Mindset. New Results.

Stop putting it off. This is your sign to get started.

✅ Brand New Gym Facility
✅ Expert Coaching
✅ Personal Training
✅ Small Group Training
✅ Sports Rehabilitation
✅ Friendly, Supportive Community

Whether your goal is to lose weight, build muscle, get fitter or simply feel better, we'll help you every step of the way.

💥 Join today and make August the month everything changes.

📍 Optimum Performance & Rehabilitation Gym
📞 07971 848628

Your future self will thank you.

31/07/2026

Stronger. Fitter. More confident. 💪

Warrior Fit is a men’s strength and fitness class designed for real people, not just elite athletes.

Whether you’re looking to build muscle, lose weight, improve your fitness or just get back into training, we’ll help you every step of the way.

📍 Optimum Performance & Rehabilitation
12 Ballybeen Road, Moneyreagh, BT23 5PY

🗓 Mondays & Thursdays
🕣 8:30pm

📲 Book online at www.optimumperformanceandrehabilitation.com
📞 Or contact Colin on 07971 844628

Turn up. Put the work in. The results will follow.

Photos from Optimum Performance & Rehabilitation's post 29/07/2026

💥WE'VE MOVED💥

Optimum Performance Gym has a brand-new home—and we're welcoming NEW MEMBERS!

✅ Personal Training
✅ Small Group PT
✅ Strength & Tonning classes
✅ Sports Rehabilitation
✅ Friendly community Open Gym

Join now🫶 and claim your FREE first week. Message us today to book your place.

28/07/2026

Valkryie fit class🏋‍♀️ an all ladies fitness class.

Great to see then all in the New gym facility in Moneyreagh.

If your in the area and interested, contact the gym or tag in the comments and we will get in touch with you.

Photos from Optimum Performance & Rehabilitation's post 26/07/2026

This is it folks… 🔥

The new gym is opening tomorrow…9am

🗺️ 12 Ballybeen Rd, Moneyreagh

We’re all very excited about the expansion 💥

And a massive thank you to our gym family that helped us move this weekend ❤️

A dedicated area for all your needs:
🏃‍♀️ Wide range of cardio equipment
🦵 Upper & Lower Body Areas
🏋🏻‍♀️Barbell & Free Weights Area
🧘🏻‍♀️Studio / Class Space
💪 Personal Training

In the near future:
🥊Boxing / TRX Area
💆Sports Massage Room

And all with the same friendly, family feel as we’ve always had!

If you have any queries, please get in touch, we’d love to hear from you 💬

Photos from Optimum Performance & Rehabilitation's post 22/07/2026

Optimum Performance gym NEW location is seconds from Moneyreagh.

Over the next week the gym will be in its final stage and equipment will be moving in.

Stay in touch for more updates of the actual open day.

16/07/2026

The new journey is coming on well..

Over the next few days updates will be posted as when we move across.

Stay in touch.

Like and tag a friend 🧡

08/07/2026

A great lift from Colin Burch .

Want to gain strength, well come on a Monday and Thursday evening and join in with men like Colin.

Warrior fit 8.30pm A mens only class for all levels of fitness.

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Address


12 Ballybeen Road
Newtownards
BT235PY

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9:30pm
Friday 9am - 9pm
Saturday 9am - 8pm
Sunday 10am - 5pm