INTO BODY

💆Here’s what to expect at Into Body 💆‍♀️

👋 MEET THE TEAM 👋

Charlie & Ramunas – two of our fantastic massage therapists who are passionate about helping you feel, move and perform at your best! 💪

🙌 Meet Charlie
Charlie is qualified in Level 4 Sports Massage, Deep Tissue Massage and Cupping Therapy.

Charlie has a real passion for helping people get back to feeling like themselves again – whether you’re struggling with tight muscles, recovering from training, or simply need some TLC. 👍🏽

💆‍♂️ Meet Ramunas (Ram)
Ram is qualified in Level 4 Sports Massage, Deep Tissue Massage and Swedish Massage.

Ram’s passion is helping people relax, recover and feel 100% again. Whether you need targeted treatment or just want to switch off and unwind, Ram’s got you covered. 🙌

Two therapists. Different techniques. One goal: helping you feel your best. ❤️

📩 Drop us a message to get booked in with Charlie or Ram!

💆‍♀️ LET’S SETTLE THIS…

If you could choose one treatment right now, what would it be? 👇

🏃‍♀️ Sports massage — for those tired, hardworking muscles

🌿 Swedish massage — time to relax and switch off

💪 Deep tissue — for when you want a little more pressure

🫧 Cupping — fancy trying something different?

🤸‍♀️ Stretching — feeling tight and want to improve your mobility?

Which one are you choosing? 👀

Comment below with your choice — or message me if you’re not sure which treatment would suit you best.

And yes… “all of them” is a perfectly acceptable answer! 😂❤️

🤔 When was the last time you actually stopped and checked in with your body?

Not your phone.
Not your emails.
Not your to-do list.

Your body.

Are your shoulders creeping up towards your ears?
Are your legs feeling heavy after training?
Have you got that niggly area you’ve been ignoring?
Or maybe you just feel like you could really do with an hour to switch off?

That’s where massage comes in. 💆‍♀️

Whether you need sports massage, deep tissue, Swedish massage, cupping or some stretching work, your treatment can be tailored to what you need on the day.

Sometimes you don’t need to wait until something is really bothering you.

Your body deserves a bit of attention too. ❤️

📩 If you fancy some time to reset, send me a message and let’s get you booked in.

💆‍♀️ Why have a maintenance massage?

Don’t wait until you’re feeling sore or stiff! Regular massage can help reduce muscle tension, improve flexibility and movement, support recovery, and keep those everyday aches and niggles at bay.

Think of it as regular maintenance for your body — keeping everything moving and feeling its best. ❤️

Don’t hesitate to book with myself or Ramunas☺️

📩 If you’re due some TLC, get in touch to book your next appointment! Also 10% off till the start of September!

Had a cancellation for 7 pm tonight if anyone fancies a last minute massage 🙌🏽

👋 Remember me? And more importantly… does your body remember me? 😂

If it’s been a while since your last sports massage, consider this your gentle nudge to get booked back in.

No guilt. No “where have you been?!” Just a warm welcome, a chance to work on those tight muscles and niggles, and some much-needed time to look after yourself.

Whether you’re training hard, getting back into fitness, or your body is simply feeling a bit more creaky than it used to… I’ve got you! 💪

You don’t have to wait until something hurts to book a massage.

Drop me a message and let’s get you back on the table. 🙌

🏋️‍♂️ SPORTS MASSAGE — AVAILABILITY THIS WEEK! 🏋️‍♂️ Also with 10% off 🙌🏽

Feeling tight, sore or carrying a few niggles after training?

Whether you’re a regular gym-goer, runner, athlete, or simply putting your body through its paces, a sports massage with Charlie or Ramunas can help you stay on top of your recovery. 💪

✨ Sports massage can help with:
• Reducing muscle tension & tightness
• Supporting recovery after training
• Improving flexibility & mobility
• Easing muscle soreness
• Keeping your body feeling ready to move

📅 Appointments available this week with Charlie & Ramunas!

Don’t wait until your body is screaming for attention — give it the recovery it deserves.

📩 Message us to book your sports massage.

Train hard. Recover properly. Feel your best. 💪

✨ FEEL THE DIFFERENCE WITH CHARLIE ✨

Looking for a way to release tension, support recovery and give your body some well-deserved attention?

Cupping Therapy with Charlie could be just what you need. 🙌

Cupping may help to:

• 💪 Relieve muscle tension & tightness
• 🩸 Support circulation
• 😌 Promote relaxation & stress relief
• 🔄 Support muscle recovery
• 🤸‍♂️ Improve mobility & flexibility

Whether you’re feeling tight from training, work or everyday life, why not give your body some TLC?
Also 10% off!🙌🏽

📍 Into Body
👤 Cupping Therapy with Charlie

📩 Book with Charlie today and give your body the reset it deserves.

✨ SWEDISH MASSAGE WITH RAMUNAS ✨

Feeling tense, stressed or simply in need of some well-deserved time for yourself?

Treat yourself to a relaxing Swedish massage with Ramunas at Into Body. 💆‍♂️

Using a combination of flowing and firmer massage techniques, Ramunas will help you unwind, release everyday tension and leave you feeling relaxed and refreshed.

💆‍♂️ Swedish Massage with Ramunas
🌿 Relax • Unwind • Recharge
📍 Into Body

And remember… you deserve a little time for yourself. ❤️

📩 Book your appointment with Ramunas today.