Jo Teft Sports Massage

Equinox24, what a fantastic running weekend.
24 hours of running madness. 😂
The idea is to do as many 10k loops as possible within a 24 hour time frame, set in the grounds of Beautiful Belvoir Castle. The laps are on varied terrain, with a couple of spicy hill sections to keep you questioning your life choices in the dark hours 🌶️
There is also an option to run the day and/or, the night 10ks, plus a new option of a 6 hour event.

A huge shout out to the wonderful members of ! Doing a weekend event with these wonderful humans is the highlight of my running calendar.

In no particular order here are the stats from the weekend.

Hazel Baxter 4 laps 40k
Matt Bailey 11 laps 110k
Lyndsay Butcher 3 laps 30k
Daniel Butcher 3 laps 30k
Maria Gamero munoz 13 laps 130k
Ian Crompton 10 laps 100k
Jo Gregory 5 laps 50k
Lauren Redfern 10 laps 100k
Tracy Sexton Hepburn 2 laps 20k
Sharon Sullivan 5 laps 50k
Dave Sullivan 7 laps 70k
Chris Donald Running both day and night 10ks

Plus friends of the Striders Denise Robertson also running both day and night 10ks and Sally Cartwright completing 10 laps.
A mention also for Ed Gregory running the day 10k plus Graham and Greg for photography and b**r support. 🍺🙌

This is more than just a running weekend, it's a chance to spend time with like minded nutters, push yourself to a PB or push yourself in the b**r bus....... or both. 😎
Well done everyone, until next year. 🫡

I'm aware that my social media presence is very sporadic, but happy Bank Holiday Monday everyone. 😂

I've been inspired and am in awe of all my clients achievements this year.

If you've done something that you're proud of, I would love you to share it on here?
Any pics, videos, medals, I would love to see what you've all been getting up to. 🙏

If you enjoy a bit of running, this 10k should be on your radar.
Fast, flat and because it's in October, it's not a million degrees outside! 😂
If you need anymore encouragement, check out the Shelton Pink Pacers, all out there doing our best, to get you your best race time. 😎

So yesterday we said the "I do's" and I became Mrs Bailey!! 💞
It was the most wonderful day surrounded by family and friends.
I'm now taking a few days off but I'll be back to work and taking bookings on Monday 10th November.

What an absolute honour it was today to be one of the Pink Pacers at the 10K event.
I hope if you ran it, you had an amazing morning and fingers crossed, a PB!!
Remember, if you fancy some winter training, we meet every Wednesday at Moorways track. Get there at 5.45pm, we run at 6pm.
All abilities welcome, friendly and fun coached sessions.
Let's go people. 🙌

I had a brilliant morning running in the Sinfin 5 mile race today.
Just a small local one, but a lot of fun.

Being part of a running club Shelton Striders RC has really motivated me to get out there and take part in different events.
I know compared to others my time isn't impressive, but for me it felt like a huge achievement.

Thanks Lyndsay Butcher and Matt Bailey for always having my back and making me feel like a "proper runner" even when I haven't felt like one.
I would encourage anyone who has interest in being part of fabulous supportive community to get out there and join a running club. Not being biased, but ours is probably the best 😂😉