Stillness In Motion
YOGA ∼ MASSAGE ∼ DANCE
IN NOTTINGHAM WITH CLAUDIA
So calm. So regulated. # # #
But we still love it 😂😂😂
22/09/2026
I am delighted to share that I am going to be beginning a children’s session in Nottingham.
Many people have asked about bringing their little ones to ecstatic dance, and whilst it’s never been a firm ‘no’, I felt it was more in service to both children and parents to run something designed especially for kids.
For now, the sessions will run fortnightly before Ecstatic Dance Nottingham, and will begin *Friday 16th October.* More information on the website.
Please share with any other people with children who may be interested.
Love,
Claudia x
It’s problematic. Trying to ‘get rid’ of feeling a certain way or to feel a different, ‘better’ emotion doesn’t work.
Yoga can give you more awareness. It can give you more capacity to pause and reflect. But, it’s not a quick fix answer. If you think that by practising or teaching yoga you will automatically be ‘zen’ or easy going, you’re heading for an identity crisis and a whole lot of suffering. Trust me, I been there # # #
Living for the moment huns x
This is essentially what somatic yoga is. Somatics is a word that is being brought into the field and conversation a lot now, and so this might be useful for people beginning to approach practice like this 🌀
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