Forest Acupuncture

Many people come to acupuncture for one reason, but they’re often dealing with much more than that. 🌿

You might come to acupuncture with one main concern—and that’s absolutely fine.

But it’s also common to be dealing with other things at the same time. Perhaps you’re seeking help for migraines, but your sleep isn’t great, your energy is low and you’re feeling stressed. Or maybe your back pain has been affecting your mood or preventing you from exercising.

Rather than looking at one symptom in isolation, acupuncture takes a holistic approach, looking at how everything is connected.

Every treatment is tailored to you as an individual, taking into account your health, lifestyle and the bigger picture.

✨ Whether you have one main concern or several things going on at once, treatment is designed around you.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out whether acupuncture could support you.

June at Forest Acupuncture…🌿

This month I’ve had the privilege of supporting people through:

✨ Recovery following cancer treatment
✨ Insomnia and poor sleep
✨ Bereavement and grief
✨ Anxiety and depression
✨ ADHD
✨ Back, neck, shoulder and wrist pain
✨ Migraines and headaches
✨ Living with Ménière’s disease
✨ Perimenopause
✨ Low energy and chronic fatigue
✨ IBS and digestive health

…and people who simply said, “I just don’t feel like myself anymore.”

No two people are the same, which is why every treatment is tailored to the individual rather than just a diagnosis.

Thank you to everyone who has trusted me with their care this month. It really is a privilege to be part of your journey. 🌿

If you’ve been wondering whether acupuncture could support you, I offer a free 15-minute phone consultation to talk things through.

📍 Burton Joyce, Nottingham
💬 Feel free to send me a message.

✨The Facial Acupuncture Ritual ✨

Love a facial? This is the upgrade. Rather than just treating the surface, facial acupuncture works beneath the skin to stimulate collagen, boost circulation and lift and tone naturally - while the body points mean your whole system gets to reset at the same time. 💫

90 minutes of facial and body acupuncture, red light therapy, gua sha and facial massage.

£95

Message to book or find out more

Not everyone who is struggling looks like they’re struggling.

Some people are still going to work.
Still looking after their families.
Still smiling.
Still getting everything done.

But underneath, they’re exhausted.

One thing I’ve learned from working with people and from my own personal experience is that stress and anxiety don’t always stop you functioning.

Sometimes they just make everything feel harder than it should.

You don’t have to wait until you’re at breaking point before deciding to take care of yourself.

In fact, it’s much better not to.

If stress or anxiety has started to feel like your normal, you’re welcome to book an appointment or message me for more information about how acupuncture can support you.

Based in Burton Joyce.

What’s included in Frequency & Flow? ✨

Acupuncture ✅
Reiki ✅
Sound healing ✅
Comfy cloud-like airbeds ✅
Warming herbal tea & biscuits ✅
A little goody bag to take home ✅
Two hours dedicated entirely to slowing down and looking after yourself ✅✅✅

Join us for our next Frequency & Flow event on 29th September, 7–9pm at Hoveringham Village Hall.

✨ £44 per person
✨ Limited to 12 spaces

A beautiful evening of rest, relaxation and nervous system reset. 🌿

Message to reserve your space.

So many symptoms become things we just learn to live with. 🌿

Poor sleep.
Constant tension.
Pain.
Feeling anxious or overwhelmed.
Headaches.
Fatigue.
Hormonal changes.
Digestive discomfort.

Often people tell me they thought it was “just stress”, “just hormones”, or simply something they had to put up with.

Acupuncture takes a more holistic approach, looking at how everything is connected and supporting the body back towards balance.

Treatments are tailored to the individual and designed to support both physical and emotional wellbeing.

✨ Sometimes the body has been asking for support for a long time before we stop to listen.

📍 Based in Burton Joyce, Nottingham
💬 Message me if you’d like to find out more or arrange a free 15-minute phone consultation.

Headaches and migraines can affect so much more than just the head. 🌿

The tension, fatigue, brain fog, sensitivity, disrupted sleep… it can have a real impact on day-to-day life.

I also experience headaches and migraines myself, and acupuncture is something I personally use as part of managing them — which is one of the reasons I feel so passionate about supporting others with this too.

Acupuncture is recommended by the NHS for certain types of headaches and migraines, and many people find it supportive in helping reduce both the frequency and intensity of symptoms.

Treatments are tailored to the individual, helping regulate the nervous system, release tension and support the body as a whole.

✨ Gentle, calming support for a condition that can often feel exhausting to live with.

📍 Based in Burton Joyce, Nottingham
💬 Message me if you’d like to find out more or arrange a free 15-minute phone consultation.