Forest Acupuncture

Feeling a bit wiped out after all that heat? ☀️🌿

Weeks of hot weather can leave us feeling more tired, dehydrated, restless and generally a bit out of sorts.

If you’re also dealing with poor sleep, headaches, tension, low energy, digestive issues or feeling stressed and overwhelmed, acupuncture can be a lovely way to support your body and help you feel more balanced again.

And it isn’t just about the heat. I see people for all sorts of things, including:

✨ Pain and tension
✨ Migraines & headaches
✨ Anxiety & low mood
✨ Sleep problems
✨ Hormonal changes
✨ Digestive issues
✨ Low energy & fatigue

Every treatment is tailored to you and the bigger picture.

📍 Burton Joyce, Nottingham

💬 If you’ve been thinking about trying acupuncture, I offer a free 15-minute phone consultation to chat about what’s going on and whether it could be right for you.

How are you, really? 🌿

Life can be busy, and it’s easy to put your own health to one side.

Whether you’re looking for support with pain, migraines, anxiety, low mood, poor sleep, stress, low energy or hormonal changes, acupuncture takes a holistic approach, treating you as a whole person rather than focusing on just one symptom.

Every treatment is tailored to you and your individual needs, giving you time to pause, recharge and support your wellbeing.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out whether acupuncture could support you.

Did you know acupuncture can support more than one thing at a time? 🌿

You might come because of neck pain, but also notice you’re sleeping better. Or book for migraines and find you feel calmer, have more energy or your digestion has improved too.

That’s because acupuncture takes a holistic approach, looking at you as a whole person rather than focusing on one symptom alone.

Every treatment is tailored to you and your individual needs.

📍 Burton Joyce, Nottingham
💬 Message me to book or arrange a free 15-minute phone consultation.

My August diary is open and starting to fill up - so if you’ve been thinking about trying acupuncture, now is a good time to get in touch.

Lately I’ve been working with people dealing with:
Endometriosis
PCOS
Irregular and painful periods
Carpal tunnel syndrome
Grief and bereavement
PTSD
Chronic fatigue syndrome
Stress and adrenal fatigue
High cortisol
IBS
Anxiety and depression
Bell’s palsy
Post chemo recovery
Post op recovery

Feel free to message me if you’d like to have a chat before booking.

Based in Burton Joyce

Many people come to acupuncture for one reason, but they’re often dealing with much more than that. 🌿

You might come to acupuncture with one main concern—and that’s absolutely fine.

But it’s also common to be dealing with other things at the same time. Perhaps you’re seeking help for migraines, but your sleep isn’t great, your energy is low and you’re feeling stressed. Or maybe your back pain has been affecting your mood or preventing you from exercising.

Rather than looking at one symptom in isolation, acupuncture takes a holistic approach, looking at how everything is connected.

Every treatment is tailored to you as an individual, taking into account your health, lifestyle and the bigger picture.

✨ Whether you have one main concern or several things going on at once, treatment is designed around you.

📍 Burton Joyce, Nottingham
💬 I offer a free 15-minute phone consultation if you’d like to find out whether acupuncture could support you.

June at Forest Acupuncture…🌿

This month I’ve had the privilege of supporting people through:

✨ Recovery following cancer treatment
✨ Insomnia and poor sleep
✨ Bereavement and grief
✨ Anxiety and depression
✨ ADHD
✨ Back, neck, shoulder and wrist pain
✨ Migraines and headaches
✨ Living with Ménière’s disease
✨ Perimenopause
✨ Low energy and chronic fatigue
✨ IBS and digestive health

…and people who simply said, “I just don’t feel like myself anymore.”

No two people are the same, which is why every treatment is tailored to the individual rather than just a diagnosis.

Thank you to everyone who has trusted me with their care this month. It really is a privilege to be part of your journey. 🌿

If you’ve been wondering whether acupuncture could support you, I offer a free 15-minute phone consultation to talk things through.

📍 Burton Joyce, Nottingham
💬 Feel free to send me a message.

✨The Facial Acupuncture Ritual ✨

Love a facial? This is the upgrade. Rather than just treating the surface, facial acupuncture works beneath the skin to stimulate collagen, boost circulation and lift and tone naturally - while the body points mean your whole system gets to reset at the same time. 💫

90 minutes of facial and body acupuncture, red light therapy, gua sha and facial massage.

£95

Message to book or find out more

Not everyone who is struggling looks like they’re struggling.

Some people are still going to work.
Still looking after their families.
Still smiling.
Still getting everything done.

But underneath, they’re exhausted.

One thing I’ve learned from working with people and from my own personal experience is that stress and anxiety don’t always stop you functioning.

Sometimes they just make everything feel harder than it should.

You don’t have to wait until you’re at breaking point before deciding to take care of yourself.

In fact, it’s much better not to.

If stress or anxiety has started to feel like your normal, you’re welcome to book an appointment or message me for more information about how acupuncture can support you.

Based in Burton Joyce.