Ruaridh Macleod - Sports Therapy

After a busy and successful soft launch over the past two weeks, I’m pleased to announce that my Thursday availability at Stretch Bar is being extended until 7pm going forward.

This means more appointment slots will now be available for sports massage, deep tissue work, stretch therapy, assisted stretching, and relaxation massage.

A huge thank you to everyone who booked in over the past 2 weeks, the response has been brilliant. 😁

Thursday appointments are available to book via the link in my bio. 🗓✅

A question I often get asked is:
"What treatment should I book?"
The answer depends entirely on what you're hoping to achieve.

Whether it's reducing muscular tension, trying to improve and restore mobility, looking for help with recovery after long and hard training sessions, or to simply switch off and relax, there's likely a treatment option that is tailored to your exact needs.
I've created a little guide to help educate anyone struggling with what to book. Have a little look through.

Still unsure?

Drop me a message and I'll happily point you in the right direction.

Welcome to StretchBar

This is where I spend my Wednesdays and Fridays helping people move better, recover from injury, reduce tension, and get them back on track to doing all the things they enjoy.

Whether you're an athlete, a gym bro, stuck behind a desk all day, or simply feeling a bit battered by what life had been throwing your way recently, my aim is always the same:

Having you leave feeling much better than when you arrived.

If you've been thinking about booking in then now's your chance, I'd love to help.

📍 StretchBar, Perth

📢 NEW SERVICE LAUNCH OFFER

I've finally decided to create an Instagram page, and to celebrate I'm offering 20% off my newly available Stretch Therapy and Assisted Stretching services.

That means all Stretch Therapy and Assisted Stretching sessions booked at StretchBar this Friday and next Friday between 10:00am and 2:00pm will receive 20% off.

These sessions are ideal for anyone looking to:

✔ Improve mobility

✔ Increase flexibility

✔ Help reduce chronic muscular tension

✔ Move a little more freely

To claim the offer, simply book your appointment through the usual StretchBar booking system and enter:

STRETCH20

in the booking notes.

The discount will then be applied to your appointment.

Availability is limited and sessions will be offered on a first-come, first-served basis.

📍 StretchBar, Perth

If you're unsure whether Stretch Therapy or Assisted Stretching is right for you, feel free to send me a message and I'll be happy to chat.

And if you'd like to support a newly launched page, I'd really appreciate a like, share, or follow. ❤️😁
Find me here >>> https://www.instagram.com/ruaridhmacleodsportstherapy/

Kind words like this never get old. 🙌
Really grateful for every client who takes the time to leave feedback.
If you’ve been feeling tight, sore, or just in need of a reset, I’m available at StretchBar, Princes Street on Wednesdays & Fridays.
Book via message or the link in my bio.

A few signs that it might be time to book yourself in for a treatment... 👀

That tight shoulder keeps coming back.
Your lower back feels stiff after work.
Your hips feel restricted in the gym.
You’ve got a ni**le you keep ignoring.
You feel like you need to move better, not just stretch more.

Come and pay me a visit and let me help identify what’s going on, ease things where appropriate, and give you practical steps to manage it going forward.

Available Wednesdays & Fridays, with flexible appointment times ranging from quick 15 minute fixes all the way up to full works 2 hour sessions. You'll find me at StretchBar, Princes Street, Perth.

Book in via the link in my Bio or message me if you have any questions. 😊

A little update from me 👋

Firstly, I just wanted to apologise for the radio silence on here recently. Life has been pretty full-on behind the scenes, and the page has been a little quieter than I would have liked.

The good news is that the quiet spell has been for a good reason... I’ve now officially finished my BSc Sports Therapy & Rehabilitation degree! 🎓

It has been a long but incredibly rewarding journey, and I’m really proud to have reached this point. Studying, gaining experience, and continuing to develop as a therapist has been a huge part of the past few years, and I’m excited to now keep building on that knowledge in practice.

For anyone looking to book in, I’ve recently been working at the amazing StretchBar, located on Prince's Street. I’m currently available there on Wednesday afternoon and Fridays.

So whether you’re dealing with aches, tightness, sports-related ni**les, recovery needs, or just feel like your body could use a bit of attention, feel free to book in or get in touch and I’ll be happy to help.

Thanks again to everyone who has followed, supported, booked in, shared posts, or recommended me so far. It genuinely means a lot, and I’m looking forward to being a bit more active on here again going forward.

Appointments available Wednesdays and Fridays via the link in my bio. 😌