Perth Physio Clinic

Availability this week:

Physiotherapy:
- Tuesday 4th 1400
- Wednesday 5th 1130 and 1330 (Blairgowrie)
- Thursday 6th 0930
- Friday 7th 1330 and 1500
- Saturday 8th 0930

Sports Therapy/ Sports Massage:
- Monday 3rd 1815 (Blairgowrie)
- Tuesday 4th 1530
- Thursday 6th 1600 and 1800
- Friday 7th 1530 and 1700
- Saturday 8th 0800-1200

Meet the Team!

Hi, I’m Gillian Hay. I graduated from Glasgow Caledonian University in 2025 with a Doctorate in Physiotherapy and have been working in the musculoskeletal field ever since. I work across our Perth and Blairgowrie clinics. I’m passionate about improving patient care by providing holistic, evidence-based treatment tailored to each individual’s needs and goals.

Outside of work I enjoy going to the gym, training for Hyrox events and travelling.

To book with Gillian (and the rest of the team!) you can call us on 01738 626707 book online at www.perthphysio.co.uk.

Availability this week:

Physiotherapy:
- Monday 27th 1600 (Perth)
- Wednesday 29th 0900 (Blairgowrie) and 1400 (Perth)
- Friday 31st 1100 and 1530 (Perth)
- Saturday 1st 0930 and 1100 (Perth)

Sports Therapy/ Sports Massage:
- Monday 27th 1500 (Blairgowrie)
- Thursday 30th 1400 and 1530 (Blairgowrie)
- Friday 31st 1415 (Perth)
- Saturday 1st 0800 and 1015 (Perth)

Book online using the QR code below, or call us on 01738 626707

Pink Ribbon Pilates

We are delighted to announce our first Pink Ribbon Pilates course!

Pink Ribbon Pilates is specially designed to support recovery from breast cancer surgery and treatment:

- regain strength and mobility in your affected shoulder and arm
- promote lymphatic drainage
- improve functional ability and quality of life
- enhance and restore energy levels
- assist in restoring posture
- decrease stress and anxiety
- alleviate pain and swelling

Cost: £99 (12 sessions over 6 weeks)
Times: Mondays and Thursdays 1415-1515
Start date: Monday 24th August

For more information and bookings, contact us at [email protected], or call us on 01738 626707

Availability this week:

Physiotherapy:
- Friday 24th and Saturday 25th July
- Wednesday 22nd July in Blairgowrie at Barr Fitness Gym and Personal Training Blair

Sports therapy:
- Thursday 23rd, Friday 24th and Saturday 25th July
- Wednesday 22nd July in Pitlochry

Sports massage:
- Thursday 23rd, Friday 24th and Saturday 25th July
- Monday 20th July in Blairgowrie

Use the QR code below to book online!

So this week has been a bit different at home, as Robbie has been away on an epic adventure! Starting with climbing Ben Hope last weekend, then 500km by bike to finish with climbing Ben Lomond tomorrow, Robbie and a group from school have been working hard all week. They are raising money for Perth Food Bank. If you would like to donate, you can through their Just Giving page (see comment below).

Getting to know us!

Hello - I'm Elaine, a sports therapist at Perth Physio Clinic. I provide sports therapy and sports massage at our Blairgowrie clinic in Barr Fitness, and at the Perth clinic. I retrained as a sports therapist in 2021 after a 20-year long career in archives and records management. I love working with people to help restore physical function and well-being. Over the last couple of years, running the clinic's ESCAPE-pain programme has been really rewarding work. Through it, we have helped many people to better manage chronic joint pain and I'm so proud of our wee supportive ESCAPE-pain community. When I'm not in the clinic, I'm doing sideline work transcribing oral history interviews, and I reckon I'll be in the garden weeding ground elder until my dying day, but there's no place I'd rather be than up a hill with my daft but very lovely springer spaniel.

Love a bit of CPD! 3 days all about hips coming my way

Getting to know us!

I’m Glen, and I began my journey in Sports Therapy after completing my HND in Sports Therapy in 2025. I am now continuing my professional development by working towards my Sports Therapy degree, further developing my knowledge and practical experience within the field.

I currently work across the Blairgowrie and Pitlochry clinics, where I support clients with sports massage to help reduce muscle tightness, aid recovery, and improve overall performance.

Outside of Sports Therapy, I compete in boxing and have been involved in the sport for around ten years. I enjoy staying active and spending time in the gym.

So… what are you doing today?! Seemed like a good idea when we entered!