Bodyworks Gym Featherstone

🍑 WANT TO BUILD BIGGER GLUTES? START HERE...

Three exercises to add to your next glute session:

🏋️ Peach Builder V-Squat – A great compound movement for loading the glutes while working the legs.

🔥 Standing Hip Thrust – Drive through the hips and focus on a strong squeeze at the top of each rep.

🦵Standing Abduction – Keep it controlled and focus on the glutes rather than rushing through the movement.

All part of our peach builder range at Bodywork’s Gym. Come down to Featherstone and give them a try for yourself. 🙌

👀 POV: You take Lee Priest’s pre-workout for the first time…

5 minutes later:

“Yeah… I think it’s kicked in.” 💀

Safe to say Mark didn’t waste any time putting it to the test. 💪

Crucifix Legendary Pre-Workout, available now at Bodyworks and signed by himself!

MACHINE MASTERCLASS #6 – REAR DELT

Want to get more out of your rear delt machine? A few small adjustments can make a big difference.

✅ Lean right forward with your arms stretched out in front, like a breaststroke position
✅ Bring your arms around in a controlled movement, focusing on the rear delts
✅ Don’t bring your arms too far back or you’ll start to bring your traps into the movement

Keep the movement controlled and focus on where you want to feel the exercise. 💪

🚨 5 NEW PIECES OF EQUIPMENT ARE COMING TO BODYWORKS 🚨

We’re adding five new pieces of equipment to the gym, carefully selected by the Bodyworks team to add to the range of kit already available.

And the first one has already landed… 👀

🏆 Original Nautilus Gen 1 Plate-Loaded Spider-Cam Pullover

One of the rarest pieces of old-school bodybuilding equipment you’ll find, and now part of the Bodyworks collection.

But that’s just 1 of 5. We’ve got four more pieces on the way, and each one has been chosen for a reason.

More equipment. More choice. More ways to train.

Any guesses of what’s on the way? 👀