A Tranquil Soul
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Offering a range of holistic treatments for the mind, body and soul ✨ A Tranquil Soul Holistic Therapies for the mind, body and soul. Love and peace
Amy
I have a passion for helping others feel better and be able to function at the highest level. I believe that you can achieve this through holistic therapies, lifestyle changes and knowledge of your energy systems and how you can unblock and balance them. I offer a range of wonderful healing treatments which are provided in the Zen Den I also provide a range of packages which combine 2 or 3 treatments in one creating an indulgent experience in the Zen den. You can find all packages and treatments over on my website www.atranquilsoul.co.uk. I offer meditation teaching and run various workshops which can be found on my website. Please read more information by heading over to my website.
Swedish Massage
For everyday stress, feeling overwhelmed and general tension
Feeling overwhelmed, carrying stress in your body or simply in need of some me-time?
Swedish massage uses gentle to moderate flowing strokes and kneading to ease general muscular tension, promote relaxation and give you time to slow down and recharge.
Understanding more about what I offer and which massage you could benefit the most from…
Starting of with Deep Tissue Massage
For stubborn muscle tightness and persistent aches.
Are your shoulders constantly tight, your back feeling knotted or your muscles aching from exercise or daily life?
Deep tissue massage uses slower, more focused pressure to work on areas of muscular tension and may help improve comfort and movement. Pressure should always be tailored to you.
It’s not for everyone but those who have it really feel the benefits of the persistent issues they’re having.
All my massages use a Aromatherapy blend to aid with additional healing ✨🫶🏻
19/10/2026
🌿 Your Tuesday morning moment of calm 🌿
Do you spend so much time looking after everyone else that you forget to make time for yourself?
Join me at A Tranquil Soul for 75 minutes of gentle yoga, mindful movement, breathing and relaxation.
Join us for your first class for just £5!
✨ No experience needed
🧘♀️ All abilities welcome
🌙 A welcoming space to slow down and reconnect with yourself
📅 Tuesdays, 9.30–10.45am
💫 £9 per class
📍Castleford, Saville road, Freedom2Dance
You don’t need to be flexible, fit or experienced. Just bring yourself and give yourself permission to pause.
Message me to book your mat. I’d love to welcome you. ❤️
14/10/2026
✨ A BIG WELCOME TO MY NEW FOLLOWERS! ✨🤍🌿
First of all, thank you so much for following A Tranquil Soul and being part of my little holistic corner of the world. If you’re new here, I thought I’d introduce myself and share a little about what I do. 🥰
Im Amy I’m a holistic therapist and yoga teacher with 9 years of experience in the industry, and my biggest passion is helping people slow down, switch off from the stresses of everyday life, and find a little peace, balance and time for themselves. ✨
🌿 Here’s what I offer:
💆♀️ A variety of massage treatments, including relaxation massage, hot stones and deep tissue massage.
🦶 Reflexology
💆 Indian head massage
🤍 Reiki healing and energy balancing
🔮 Tarot readings for guidance, clarity and self-reflection
🧘♀️ Yoga classes suitable for different levels and abilities.
✨ I also offer wellbeing sessions for children, as well as treatments and support for adults.
Over the years, I’ve gained experience working with SEN children and people with a wide range of additional needs and medical conditions. I believe everyone deserves to feel comfortable, supported and cared for, and I always aim to create a safe, welcoming and inclusive space for everyone.
🌿 And yes, gentlemen are very welcome too! My treatments are open to men as well as women, so please don’t hesitate to get in touch if you’re looking for some well-deserved time to relax and recharge.
Whether you’re feeling stressed, overwhelmed, in need of some physical relaxation, looking for spiritual guidance, or simply wanting to make more time for yourself, I’m here to help you find a little calm amongst the chaos. 🤍
Thank you again for being here and supporting my small business. Every follow, like, share, booking and recommendation means the world to me. 🥹✨
I hope to welcome some of you into my treatment room or yoga class very soon!
With love and light,
🤍 A Tranquil Soul 🌙
✨ Your time to pause, breathe and reconnect with yourself. ✨
13/10/2026
🍂🌙 REST & RESTORE 🌙🍂
A Slow Flow Yoga & Meditation Evening
As we move deeper into autumn and the days grow shorter, nature reminds us that we don’t always need to keep pushing forward. Sometimes, we need to slow down, turn inward and simply rest. 🤎
Join me for a nurturing evening of slow flow yoga, calming breathwork and guided meditation, designed to help you release tension, quieten your mind and reconnect with yourself.
✨ What to expect
🕯️ Arrive & Unwind
Take a breath, settle into the space and leave the stresses of everyday life at the door.
🌿 Slow Flow Yoga
Gentle, mindful movement to ease tension, soften the body and reconnect with your breath.
🌬️ Calming Breathwork
Create space to slow down, find stillness and settle into the present moment.
🌙 Guided Meditation & Deep Relaxation
A soothing meditation to help you let go of what feels heavy, restore your energy and embrace the peace that comes with slowing down.
🤎 Time for You
A chance to pause, reflect and give yourself permission to rest without guilt.
This is your invitation to step away from the busyness of life and take some much-needed time for yourself. No rushing, no expectations, no pressure to be anything other than exactly who you are.
No previous yoga or meditation experience is needed — just come as you are. ✨
🍂 REST & RESTORE 🍂
📅 Date: 20th November
🕰️ Time: 6.30-7.45pm
📍 Location: Freedom2Dance studios, Castleford
💷 Investment: £25
£10 none refundable deposit to book
Spaces are limited, so booking is essential.
Give yourself permission to slow down. Your soul deserves the rest, too. 🌙🤎
With love,
A Tranquil Soul ✨
12/10/2026
My availability left for this month 🧡
If you’d like to book you can drop me a message or head to my booking website 🫶🏻
12/10/2026
My yoga is back on tomorrow 🧘♀️
All welcome 🙏🏻
There’s no pressure to be flexible, no competition and no expectation to get everything “right”. Just come as you are. ✨
Expect a gentle blend of movement, breathwork, relaxation and time to switch off from the outside world.
🌙 New space. Fresh energy. Same welcoming yoga practice.
If you’ve been thinking about giving yoga a try, this is your invitation. 💫
Just £9 and you can just turn up!
Location 📍Castleford, Freedom2Dance studios
💚 World Mental Health Day 💚
In a world where we’re constantly busy looking after others, meeting expectations and keeping all the plates spinning, it’s so important to remember to look after ourselves too. 🌿✨
Your mental health matters. Make time for the things that bring you joy, whether that’s being in nature, practising yoga, spending time with loved ones, or simply slowing down and enjoying a moment of peace.
✨ Doing what makes you happy isn’t selfish, it’s essential.
You don’t have to be productive all the time. Rest, set boundaries, protect your peace and remember that you matter too. 🤍
Today, ask yourself: What can I do just for me?
🌙
06/10/2026
I’m back from the most amazing birthday trip to Rome 🇮🇹🫶🏻
I’ve replied to your messages and I’ll back working tomorrow ✨
Thanks for your patience with my replying, I wanted to fully soak it all in and have some quality time with my love.
I’m looking forward to getting back to doing what I love, providing you all with healing treatments. Please forgive me if I randomly speak some Italian, their language is just bellissima ❤️
My client is a tattoo artist and suffers with her upper back, shoulders and neck. On her monthly visits to me we focus on these areas ensuring she gets some release from the tension and tightness.
My client LOVES reflexology and decided she wanted to add this on for the treatment too. Reflexology is deeply relaxing and by working in the reflex points in the feet it can help release the issues in the body too.
As you can see at the end of the video my client was in a deep relaxed state, this meaning her nervous system had calmed, she’d allowed her relax ensuring she got full benefits from the treatment 😌
I offer a range of different massages and treatments. You can find all information over in my website.
My aim in all that I do is to bring calm, peace and relaxation to all my clients ❤️
Have a wonderful day and thanks for watching 🫶🏻
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Contact the business
Website
Address
The Hidden Gem 4 Belks Court
Pontefract
WF81DF
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 4pm |
| Saturday | 10am - 4pm |
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