The Contour Club

The Contour Club

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The Contour Club - taking a new approach to Aesthetics. Qualified Anaesthetic Operating Department Practitioner and Advanced Aesthetics Practitioner.

Based in Portsmouth.

28/08/2026

EXCLUSIVE ANTI-WRINKLE DAY 🤍
13th September • 9am–6pm.

My monthly anti-wrinkle clinic day is now live for bookings.

These exclusive clinic days are designed for clients wanting premium anti-wrinkle treatments at heavily reduced prices, with limited appointments available each month.
Morning Appointments filled first.

2 Areas £130
3 Areas £140

Only 10 appointments available each month and once they’re gone, they’re gone.
Please note:

• All anti-wrinkle treatments require a prescribing consultation a minimum of 48 hours prior to treatment
• Appointments on exclusive days are shorter appointment slots than standard clinic days

Book via DM 🤍

26/08/2026

All in the name of looking and feeling beautiful 😇

25/08/2026

FEED YOUR SKIN. 🤎
We spend so much time talking about what we put on our skin, but good skin goes far beyond your skincare routine.

Your skin needs the building blocks to function, repair and maintain itself - and what we do every day matters.

A varied, balanced diet helps provide nutrients involved in normal skin health: protein provides amino acids needed for tissue structure and repair, vitamin C contributes to normal collagen formation, essential fatty acids support the skin barrier, and nutrients including zinc, selenium and vitamins C & E contribute to antioxidant protection.

Then there are the less glamorous basics - hydration, sleep, movement, SPF, limiting smoking and managing stress where possible.

None of this means eating a “perfect” diet. And one green juice isn't going to give you perfect skin any more than one takeaway is going to ruin it.
It’s about what you do consistently.

I can support your skin with microneedling, polynucleotides, skin boosters, peels and a good home skincare routine - but your everyday habits are part of the picture too.

Healthy skin really is an inside AND outside job. 🤎

23/08/2026

A little lip refresh 💉🤍
Soft, hydrated and beautifully defined while keeping the result natural and balanced.
Swelling is present immediately post-treatment and will settle as the lips heal.
Results shown immediately after treatment ✨

21/08/2026

The Signature Lip 🤎 | Teosyal RHA® Kiss
Soft, hydrated and beautifully defined.
Using Teosyal RHA® Kiss, we’ve added subtle volume and improved shape while keeping her natural proportions - exactly what a Signature Lip is all about.

No overfilling, no changing her entire lip. Just a gorgeous enhancement that still looks like her.
Immediate post-treatment result, so swelling is present and will settle beautifully.
Natural filler doesn’t mean no difference - it means the right difference.

20/08/2026

Post-summer skin needs a little reset. After months of sun, heat, SPF, sweating and travelling, your skin can be left dehydrated, congested, more pigmented and a little more sensitive than usual.

Autumn is the perfect time to focus on repairing your skin barrier, replenishing hydration, addressing pigmentation and getting your skin back to its best before the colder weather really sets in.

Don't think of it as “starting a completely new routine” but more that you're giving your skin exactly what it needs for the season ahead. 🍂

Here’s where I’d start…
✨ Chemical peels to brighten, refine & tackle pigmentation
✨ Microneedling to boost collagen & improve texture
✨ Skin boosters to restore hydration & skin quality
✨ Polynucleotides to support skin repair & regeneration
✨ LED therapy to calm inflammation & support recovery
✨ Dermaplaning to smooth & refresh the skin
✨ Targeted skincare to repair, hydrate & protect your skin barrier

The goal? Reset, repair and prepare your skin for the colder months.

Photos from The Contour Club's post 18/08/2026

I have filler. Would you know? 👀

I talk a lot about natural results, so I thought I’d use my own face as an example.
I currently have filler in just three areas:

Lips - for volume, shape and definition
Cheeks - for subtle contour and structure
Frontal chin - to balance and support my facial proportions
That’s it.

Filler doesn’t have to mean huge lips, exaggerated cheeks or completely changing your face. When it’s placed carefully and conservatively, it can simply enhance the features you already have.
For me, the biggest part of achieving a natural result is knowing when to stop. I don’t continuously add filler just because it’s available to me - I treat when I feel something needs restoring or balancing and leave it alone when it doesn’t.

I want someone to look at my face and think “she looks good” - not “she’s had filler.”
And that’s exactly the approach I take with my clients.
You can have filler and still look like you. 🤎

16/08/2026

The Signature Lip 🤎
Soft, hydrated and beautifully balanced while still keeping her natural lip shape.
My Signature Lip is all about adding subtle volume, definition and structure without an overly projected or “done” result.
Just fresh, feminine lips that suit her face.
Immediate post-treatment result - swelling is present and will settle as the lips heal.

14/08/2026

Filler doesn’t have to mean looking filled.

When people hear “dermal filler”, they often immediately think big lips, exaggerated cheeks or changing the way someone looks.
But filler can be SO much more subtle than that.
I use filler to restore volume, add support, improve facial balance and enhance what’s already there. Sometimes that means treating several areas with small amounts rather than putting lots of product into one area.
You can have your cheeks, chin, lips and lower face treated and still have people look at you and think “you look amazing” rather than “you’ve had filler.”
That’s always the goal for me.
Natural doesn’t mean doing nothing. It means knowing what to treat, how much to use and when to stop. 🤎

12/08/2026

I may have stuffed my top with towels, but this is how my neck and back feels after a long day of being hunched over like a prawn 🤣🦐

Luckily the end result is worth it though ✨

And p.s. you'll be nice and comfy in the clinic bed. Don't worry, no sore necks over here 🤭

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Portsmouth

Opening Hours

Wednesday 12pm - 9pm
Thursday 12pm - 7pm
Friday 1pm - 6pm
Saturday 3pm - 5pm