The Mandala Yoga Studio Preston

Our awesome members Matthew and Greta are hosting this fab event this weekend

Brighter Blooms Garden Fest Programme details
A selection of garden games will be available to use as well. Picnicking is encouraged!

Still proud to be a BAST Alumni 🙏

I trained 9 years ago 🫣 for 2yrs, in the British Academy of Sound Therapy method and I continue to undertake CPD.

The method is rooted in science and uses specific musical intervals, instruments, harmonics, pacing, volume, orders and more..to elicit deep relaxation and reflection ✨

In an age of fast, short intensives and online trainings I still prefer slow, intentional in-person trainings over a long period of time so that I can best serve my clients and community ❤️

My week so far.. Hilariously clutzy and lucky😍✨🙏
😂Fell fully into a deep ditch...luckily there's a drought, so I stayed dry 😂
😂Locked myself in a bedroom, luckily hubster was home to let me out 😂
😂Almost poured paint all over a new carpet, luckily caught it and got it all over a hand instead

Yoga doesn't make me clutz-free, but it does make me laugh at myself and know that I'm lucky 💓

✨Retreat Prep ✨ On my way back from visiting the gorgeous venue for our November retreat in stunning mid-Wales. 😍

So much gorgeous outdoor space, we will be leaning into the wintry landscape with firepits, cocoa, nature walks and visualisation meditation 🙏

✨Retreat Prep ✨ On my way back from visiting the gorgeous venue for our November retreat. 😍

So much gorgeous outdoor space, we will be leaning into the wintry landscape with firepits, cocoa, nature walks and visualisation meditation 🙏

If there’s better medicine than Ashtanga I don’t know what it is ❤️

Thank you beautiful Soundbath peeps 😍 It was a joy to hold space for you all to rest, reflect and daydream. It’s such an honour to be a part of people’s weekends plans to nourish mind, body and spirit

Thank you for joining me and I hope you all feel amazing 😍✨🙏

No better place to be than the studio tonight...windows have been open and blinds closed all day ❤️

Relaxation Hatha class will be super chilled, gentle, and designed to help you unwind and cool down.

Angela will have you taking it nice and easy with plenty of deep side stretches, relaxation, and calming breaths.

If you want to still use a blanket, of course that's fine too ❤️

See you tonight!