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Rice & Clove Water β¨
Use 1β2 times a day. It may help refresh, soothe and gently smooth the skin, while cloves have antioxidant and antibacterial properties.
How to make it:
Soak 1 tbsp of rice in 150β200 ml hot water and steep 2β3 cloves separately in 100 ml hot water for 15β20 minutes. Strain both, mix them together, and pour into a clean spray bottle. Keep refrigerated and use within 2β3 days.
No power today, just 40kg.
Best for glutes π€²
Built different. πͺ
Before deadlift
Deadlift smashing π₯πͺ
Top ‴οΈ
Love that one βοΈ pull
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| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
