Kinder Pilates

Kinder Pilates

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Passionate about teaching people to be kinder to their bodies with Pilates. Group & private Pilates.

Pilates is a magical form of exercise to prevent and rehabilitate injury and also to strengthen and tone your body. Pilates is suitable for men & women of all ages and is especially beneficial for women in pregnancy and beyond as it builds up your strength is a safe way. My classes are never larger than 4 people so that I can give every Client attention and ensure that they see results from their classes.

Photos from Kinder Pilates's post 06/10/2026

I wanted to share a couple of my favourite tracks that I’ve played in my first classes today. Quite often Clients ask me to send them playlists or tracks they hear in class so I am going to make this a habit.
Music & atmosphere in a class are so important when I’m teaching or participating. You escape for an hour, focus on the movements and come away feeling 👌

Photos from Kinder Pilates's post 05/10/2026

My style of teaching.
I carefully plan each lesson so they are tailored to the Clients in the room. Yes, I do write them down in a notebook but it helps me to create the right balance between being precise with technique and challenging my Clients. With such a small studio I can stay close to each Client and correct their movements.

Photos from Kinder Pilates's post 04/10/2026

Happy days at the Reformer Studio pop-up launch yesterday Hallcourt Farm. All the classes were full, there were lots of new faces and familiar faces and I loved it.
I’m excited to kick-off Reformer classes here alongside all my regular mat classes from next week.
To find out more and to book follow the link in my bio.

Photos from Kinder Pilates's post 03/10/2026

Thank you to these three very special people!
⭐️ nics_will for being a top friend & Kinder Pilates strategist.
⭐️ James for being my biggest fan, motivator & supporter husband.
⭐️ Beth Davenport Hallcourt Farm for being a top friend and land lady.
I couldn’t have got to here without any of you 🙏
That’s a wrap for the launch and see you all for classes from Monday 😊

03/10/2026

The studio is open!
I’m kicking off with a few taster classes today so people can get a feel of the space and the classes.
The last couple of weeks have been a whirlwind getting everything ready but I’m feeling alive and throwing myself in the deep end so I hope you enjoy the classes.
Lots more to come from now on.
⭐️ Regular weekday and Saturday classes start from Monday. To book follow the link in my bio.
⭐️ New Online studio up and running with lots of online Pilates classes for you to do anytime, anywhere.
Let’s do this 💪

Photos from Kinder Pilates's post 02/10/2026

1 day to go!
The exercises ⭐️
There is such a range of exercises on a Reformer machine and none of them should be complicated. The basic principles are the same as Mat but more attention needs to be paid to stability with the moving carriage and different spring weights.
If you have never tried it before please come and try it in the new pop-up studio. With only 4 beds it promises to be a very personal, tailored class.
To see the new timetable and book for classes starting next week follow the link to my website in my bio.

Photos from Kinder Pilates's post 01/10/2026

2 days to go!
⭐️ The venue is looking beautiful.
⭐️ The studio is set up.
⭐️ My lesson plans are ready.
⭐️ The launch event is sold out.
⭐️ Bookings are now open for classes starting from Monday October 5th.
⭐️ Get your grippy socks ready!
To book into classes please follow the link to my website in my bio.

30/09/2026

3 days to go until the Reformer pop-up studio launch.

Now I can finally reveal the new timetable starting from Monday 5th October. Hopefully enough classes to suit everyone!

First booking period is from October 5th until 15th.

⭐️ To book into a class follow the link in my bio to my box fresh new website!

⭐️ Very excited to see what people think both of my tech skills and the classes 🤞

29/09/2026

4 days to go. The classes.
With only 4 beds in the studio all classes can be tailored to the Clients in the room. If you have never been on a Reformer before and are completely new to Pilates I will explain all the basic principles and how to use the machine safely so that you get the most out of the session. If you have experience then I have 15 years of teaching under my belt to keep you on your toes and challenge you.
The pop-up launch is this Saturday and new weekday and Saturday classes starting from Monday October 5th.
Booking information coming very soon.

28/09/2026

5 days to go and booking for the pop-up launch day on Saturday October 3rd is now open!
Use the QR code or follow the link in my bio to book your spot ⭐️

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