HN Massage Therapist

LETS LEARN💆

What is this device? This device helps target certain pain, this happens by sending controlled electric pulses through electrodes placed on the skin.

How does it work? TENS stimulated through the nerve la on the skin. The goal is to influence how pain signals are processed, providing temporary relief.

BOOK WITH US NOW 🌱

I’m really excited to finally share this with you. HN Massage Therapist is now the Official Sports Massage & Recovery Partner of AFC Rugby for the 2026/27 season. A massive thank you to the club for trusting me and supporting a local business. This is just the beginning, and I’m looking forward to helping the players perform and recover at their best. Let’s go! 💙⚽️ AFC Rugby

AFC Rugby is delighted to welcome HN Massage Therapist as our Official Massage and Recovery Partner for the 2026/27 season.

Through the partnership, AFC Rugby players and staff will have access to sports massage and recovery sessions throughout the season.

Based in Rugby, HN Massage Therapist offers a range of massage therapy services, including deep tissue massage, relaxation massage and cupping, helping clients relieve stress, tension and muscle pain.

We are proud to support a growing local business and encourage our supporters and followers to follow HN Massage Therapist and consider booking a session.

EXCITING NEWS!✨

We are offering a new treatment! Focusing on relaxing your facial area! Did you know, facial massaging is said to reduce puffiness whilst also relaxing and helping the blood flow in your face!

Would you like this treatment? 🌱✨

What are these odd looking cups?

Here let me explain…

Massage cupping is a gentle therapy that uses suction to lift the skin and underlying tissues rather than applying downward pressure like traditional massage. This unique technique can help with various things;

Increasing blood circulation
Releasing muscle tension and tight fascia
Improving mobility and range of motion
Encourage lymphatic drainage
Also promote relaxation and recovery!

Massage cupping involves gliding the cups across the skin with oil (you can learn about our oil in a previous post!) creating a soothing decompression effect that many clients find deeply relieving.

“Will it leave marks? The photos look like they do!”

Not always. Some people experience temporary circular marks, while others have little to no visible change. These marks are not bruises—they’re a normal response to increased circulation and typically fade within a few days.

Massage cupping can be an excellent addition to your treatment if you’re dealing with:

* Tight shoulders and neck
* Back pain
* Sports recovery
* Muscle stiffness
* General tension and stress

Have you tried massage cupping before? Share your experience in the comments! 💆‍♀️✨

Tips from us🌱

All these techniques are what we use to give you a relaxing experience 🌱

Book in for your session today!

SWIPE to be treated 👀💆

That red patch across the upper back? It’s a sign of built-up muscle tension, restricted blood flow, and irritated soft tissue—something we commonly see in people with desk jobs, heavy training, stress, or recurring neck and shoulder pain.

By using cupping therapy, we create gentle suction that helps:
-Increase circulation to tight muscles
-Reduce tension and stiffness
-Improve mobility
-Support the body’s natural recovery process

The circular marks left behind aren’t bruises—they’re a temporary response to the suction and typically fade within a few days.

Whether you’re dealing with, Tight traps, Neck pain, Upper back stiffness, Gym soreness or just simple Headaches caused by muscle tension.

…cupping can be an effective addition to your treatment plan. 💆✨

Ready to feel the difference?
Book your appointment today and let us help you move better, feel better, and recover faster.