True Reflection by Janine

💚 ONE OF THE MOST REWARDING PARTS OF MY JOB IS THE INCREDIBLE WOMEN I MEET. 💚

Every woman who walks through my door with a different story, different challenges and her own personal journey.

Some are recovering from surgery, managing health conditions, navigating menopause or simply taking some much-needed time for themselves.

But what you may not realise is that YOU HELP ME TOO. ❤️

Your strength, kindness, conversations and trust inspire me, teach me and sometimes give me a little boost when I need it most.

It's so much more than just providing treatments.

I'm genuinely grateful for every woman who chooses me and allows me to be part of her journey.

Thank you for making what I do so special. 💚

True Reflection by Janine

🌿 THE MASCAGNI PATHWAY – LYMPHATIC DRAINAGE AFTER BREAST SURGERY & BREAST CANCER 🌿

The Mascagni pathway is associated with lymphatic drainage around the breast and chest area.

Following breast surgery, breast cancer treatment or lymph node removal, the usual lymphatic drainage routes can become disrupted. This can cause fluid to build up, leading to swelling, tightness and discomfort.

💚 So how can lymphatic drainage help?

Our bodies have alternative lymphatic pathways that may allow fluid to move towards areas where the lymphatic system is still functioning.

By using gentle, specialised Manual Lymphatic Drainage (MLD) techniques, we can encourage fluid movement towards these alternative drainage routes, helping to manage swelling and discomfort.

Clients who have had treatments with me may recognise some of these techniques! I often use gentle side drainage around the ribs and underarm area, along with specific shoulder movements, to encourage lymphatic flow.

🌿 I absolutely love learning more about the lymphatic system and discovering new ways to support my clients. Every client is different, and understanding how the body adapts following surgery is so important when providing individualised care.

Helping you feel more comfortable, confident and supported throughout your recovery is what I love doing. 💚

🌿 True Reflection by Janine
https://www.fresha.com/book-now/true-reflection-tvk2jmgv/all-offer?share=true&pId=2660714

Lymphatic drainage following breast cancer treatment or lymph node removal should be tailored to the individual, with medical clearance where appropriate.

🌿 DO YOU SUFFER FROM RESTLESS LEGS SYNDROME? 🌿

Restless, aching or uncomfortable legs keeping you awake at night?

Fluid retention and swelling can sometimes contribute to leg discomfort.

💚 Manual Lymphatic Drainage (MLD) is a gentle, relaxing treatment that may help reduce swelling, ease feelings of heaviness and promote overall comfort.

Although MLD is not a proven treatment for Restless Legs Syndrome itself, it may offer relief from associated swelling.

✨ TRUE REFLECTION BY JANINE

Qualified & Insured Lymphatic Drainage Therapist

📲 Book your appointment through Fresha and give your legs some well-deserved care.

💚 Your health, safety and wellbeing always come first.

https://www.fresha.com/book-now/true-reflection-tvk2jmgv/all-offer?share=true&pId=2660714