The Healthy Option St Helens
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The Healthy Option stock a wide range of health foods and supplements. With over 20 years experience.
02/06/2026
Morning Guys, we have Gareth zeal back with us this week the 4th June.
If you would like a food Sensitivity test please contact The Salt & Rock Shop on 01744 881994.👍🏻🙂
Steven Rowlands Gary Prescott
12/03/2026
Morning Guys, we still have availability for the Food sensitivity testing on
Wednesday 18th March With Gareth Zeal.
If you would like an appointment contact the warehouse on 01744 881994.😊
The Salt & Rock Shop The Healthy Option St Helens Gary Prescott
04/03/2026
Hi Guys, a new YOGI tea has just arrived.☕️☕️
Hi Guys, ready to start with guest speakers Karyn and Gareth on mushrooms and gut health
The Salt & Rock Shop The Healthy Option St Helens Gary Prescott
18/02/2026
Hi Guys, all set up and ready to go with guest speakers Karyn and Gareth.😊
18/02/2026
Hi Guys, all set up for tonight’s talk with Karyn and Gareth. Looking to seeing all the guests coming.😊
11/02/2026
Hi Guys, tonight’s talk is now fully booked.😊😊
03/02/2026
I'd like to introduce you to Karyn. Karyn is a medical herbalist who will be speaking at our Natural Health and Wellness Evening (18th Feb 6.30pm - don't forget to book your place!) Karyn will be focusing on ADHD, stress and the role of adaptogen herbs 🌿 and mushrooms 🍄 😊
📢✨Product of The Week Time ✨
This week I've chosen Creatine. In particular this one by Biethica simply because it's pure.
A great price! £14.95 for a whopping 500g.
And not just for body builders and athletes!
Yes! It boosts muscle mass, strength, and recovery during high-intensity activities. But also....
Yes! It may improve memory and focus, with potential benefits for brain fog, especially during times of stress.
Yes! For mood & women's health. Emerging research suggests it can support mood and brain health, particularly during menopause.
Yes! It is well-researched. It's one of the most studied supplements, with long-term safety data in healthy individuals.
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Address
Unit 16 Gerards Park, College Street
Saint Helens
WA101FZ
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |
| Sunday | 11am - 4pm |