Massage Therapist

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Benefits of massage

Deep tissue massage vs soft tissue massage (classic)

Deep tissue massage aims at deeper layers, addressing chronic tension and pain whilst soft tissue massage targets outer muscle layers for relaxation and minor tensions.

The key differences lie in the depth of muscle focus, pressure intensity, and targeted benefits.

Keep calm and book a massage

Deep tissue massage 45 mins - £25
Back & neck massage 30 mins - £20
Swedish massage (classic) 45 mins - £20
Anticellulite massage 60 mins - £35 ( 10 sessions:£250)
Reflexology 40 mins - £30

Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness...
People have also reported that deep tissue massage helps with:
sports injuries.
fibromyalgia.
plantar fasciitis.
high blood pressure.
sciatica.
tennis elbow.

When it comes to losing weight, there’s definitely not a shortage of ways to go about it.

Body wraps are one of the more popular products claiming to help you lose inches, drop weight, and tone up your loose skin.

• heat wraps that require you to apply heat cream on your skin and then wrap your body with a plastic film

slimming wraps that use lotions or topical herbal products

infrared body wraps

“detoxing” wraps with ingredients that are said to pull toxins out of your skin

Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. A professional therapist will be able to accurately target the source of your pain and help achieve the perfect massage regimen.

Deep tissue massage 45 mins - £25
Back & neck massage 30 mins - £20
Swedish massage 30 mins - £15
Anticellulite massage 50 mins - £35
Reflexology 40 mins - £30

Top 5 Clinically Proven Benefits of Massage
Boost Immune System. Many studies have linked massages to improved functioning of the immune system.
Improves Well-Being. A relaxing massage can reduce anxiety, stress and depression.
Reduces Inflammation.
Reduces Pain.
Improve Sleep.