Pure by Angela

18 year of knowing you
12 years of loving you
9 years of being your wife

9 years = Pottery.

Keith Dunn

Come and join me and some lovely people, every Monday for a Holistic Pilates class £8 per session @ St Peter’s Church, Westcliff

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I PASSED…. That’s it David Lloyd Southend
I’m ready for ya 💪🤪🌷

🍂 An Autumn Afternoon of Healing ✨ 1–4pm at the beautiful space of The Yoga Factory

As the seasons begin to change, autumn gently reminds us that it’s okay to slow down, let go and turn inward.

Step away from the noise of everyday life and gift yourself an afternoon of deep rest, nourishment and connection.

Through gentle Yin Yoga, healing breathwork, Yoga Nidra and immersive sound healing, we’ll create space to soften the body, quiet the mind and release what you no longer need to carry.

🍁 Autumn is a season of transition — a time of shedding, surrendering and making space for something new.

Just as the trees release their leaves, we too can gently let go.

Imagine:
🍂 Soft autumn energy
🕯 Candlelight and cosy warmth
💨 Deep, nourishing breaths
🧘‍♀️ Gentle Yin to release and soften
🎶 Vibrations that soothe the nervous system with the incredible Karina
🌿 Yoga Nidra to deeply rest and restore
🤎 A beautiful space to simply be, receive and reconnect with yourself

You don’t need to arrive feeling calm.
You don’t need to be experienced.
You don’t need to do anything perfectly.

Just come as you are.

Leave feeling grounded, lighter, deeply rested and ready to embrace the season within and around you. ✨

Spaces are limited to keep the afternoon intimate.

DM to reserve your space 🍂🤎

She’s arrived!!! ⭐️
Less than 2 weeks to do the assessment, haven’t even finished the course. 🙈

Plan - 1-2-1’s and circuit Pilates’s/reformer training. Maybe adding in some boxing and weights 🤪

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🤍family day in London to play Traitors.
I was the winner of the faithfuls 😇

Keith Dunn
Harry Dunn e

✨LIMITED SPACES. DM TO BOOK ✨

Angela and Karina invite you into a day to soften, to open, to come home to yourself.
Join us for a soulful Spring Day Retreat at the beautiful Fickle Farm on 18th April 2027,, 9-4.30pm. A space held in the gentle, powerful energy of the new beginnings.
We’ll begin slowly, arriving together with a nourishing drink and light bites, gathering around the fire to set intentions for the year ahead, calling in warmth, connection, and what you’re ready to release or receive.
From here, you’ll be guided through a soft outdoor flow, infused with Reiki, where movement and energy meet the rhythm of nature. A moment to breathe deeper, to feel, to simply be.
We’ll share a wholesome, nourishing lunch, giving you time to pause, ground, and gently connect with those around you.
In the afternoon, follow what your soul is calling for, a quiet forest bathing experience or a peaceful countryside walk, surrounded by the beauty and stillness of the land.
As the day begins to soften, you’ll be held in a deeply restorative outdoor sound bath, letting the vibrations wash over you, clearing, calming, and rebalancing.
We’ll close the day with a slow, nurturing yin practice, a space to fully let go, integrate, and settle into a sense of deep calm and openness.
This is your invitation to slow down, reconnect, and rise, held in nature, in community, and in heart.
✨ Restore • Reconnect • Rise ✨

Karina
Fickle Field

It’s taken me a while, I haven’t stopped since being back on Tuesday. Back to back clients & classes, sorting out the house/garden.
But here is Naxos.

Greece was beautiful, my view, Santorini is obviously stunning, but so expensive. Paros is so similar, but so much cheaper.
Naxos, no comment really, we laid by pool for 4 days. Just, slept, ate and drank.

If you wanted to book in, my books are back open.
However I am now studying 2 courses, booked another 1, and my husband (now manager) is trying to pin me down to get these boxes/products out more. Focus Angela, 1 thing at a time 🤣
Not with my brain, my passions and my love for healing.
Keith Dunn