Epsom Salts UK

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Epsom Salts

How to upgrade your bath for 'wellness' (and yes it includes Epsom Salts) 🛁😃

How to Upgrade Your Bath For #Wellness We've recently come to the conclusion that baths and bath time, in general, are the kind of everyday luxury that shouldn't be overlooked. However, like most

Natural Salts - you can bath in them or eat them to help improve your health & beauty!

A good nights sleep is crucial for your overall health & wellness - but just what is the key to an undisturbed 8 hours rest?

"Add 15 drops of lavender oil and one cup of Epsom salts to your bath to improve sleep and relax the body"

Trouble sleeping? Just a few drops of this oil will help you to fall asleep fast HOW to sleep is a question often wondered while lying awake in bed, when you’re supposed to be asleep. If you’re struggling to get to sleep, try adding a few drops of this natural oil supplement to your pillow, to help you get a good night’s rest.

Loving that fact that according to the Guardian, taking an Epsom Salts bath is the No 1 feminist way to love your body 😆

"The magical properties of a long soak include relaxing muscles, nursing bruises, softening skin and relieving irritations like sunburn"

Eight feminist ways to love your body | Van Badham A young woman from Perth has declared next month to be ‘Weigh Free May’. I am so in

Congratulations to everyone who took part in the London Marathon yesterday!

Remember that a regular Epsom Salt baths will aid the recovery of your very tired muscles 😀

Did you know that taking a regular Epsom Salts bath improves the health of your skin & can reduce the symptoms of eczema & psoriasis.

To treat your skin to a moisturising bath just mix together oatmeal, epsom salts & bicarbonate of soda in a blender with a few drops of lavender oil and soak your skin healthy!

To add a bit of colour to your bath just mix food colouring & a dash of vinegar to your Epsom Salts!

Gearing up for the London Marathon on Sunday? An Epsom Salts bath the night before is a great way to relax your body, muscles & mind to make sure you're on top form for the main event!